• Summer Haven - You have the option to join us at the local market to purchase fresh ingredients or meet us directly in the kitchen for the lessons. You’ll have the chance to learn how to make Ghanaian dishes, with step-by-step guidance to ensure a thorough understanding. Vegetarians are welcome to join the class, with vegetarian options available to suit your preferences.

• Food tasting
• Lunch
• Cooking instructions by Chef
• Ingredients for cooking provided
• Bottled water

• Tips

• Fufu and Light Soup with Chicken / Meat - Fufu is made from boiled cassava and plantain or cocoyam. It is pounded together in a locally made wooden mortar using a wooden pestle.
• Waakye with shito, eggs, macaroni, and meat stew or chicken stew. - Waakye, is a dish made of rice and beans cooked with sorghum leaves, which impart a rich burgundy color.
• Tuo Zaafi - Tuo Zaafi is commonly made with maize flour or millet flour. It has a soft texture and is slightly sticky when felt between the hands.
• Ripe Plantain Chips - Plantain chips are made from green, unripe plantains either cut into thin circles or thin strips and then deep fried in hot oil.
• Ghanaian Jollof & Meat or Chicken - Made with jasmine or basmati rice, this one pot dish incorporates a rich blend of tomatoes, onions, and a variety of spices.
• kelewele - Fried plantains seasoned with spices.

• Physical activity will include standing throughout cooking class

For a full refund, cancel at least 24 hours before the scheduled departure time.