Discover self-managed well-being with our Hatha Yoga courses. Embrace daily practice, balance, and self-awareness for all skill levels.
Discover self-managed well-being with our Hatha Yoga courses. Embrace daily practice, balance, and self-awareness for all skill levels.
- Lungomare Scardamiano, 57 - Our guests will be welcomed in our facility where they can use the changing rooms, showers, cold drinks, a relaxation area outside and a library dedicated to the topic.
- Lungomare Scardamiano, 57 - Our guests will be welcomed in our facility where they can use the changing rooms, showers, cold drinks, a relaxation area outside and a library dedicated to the topic.
- mats to practice Yoga
- mats to practice Yoga
Yoga serves as a path to self-managed well-being, evolving into a daily routine. Our Hatha Yoga courses are designed to fully and independently prepare each participant. By incorporating breathing techniques, postures, meditation, and insights from traditional texts, participants will learn to integrate yoga into their everyday lives. The courses…
Yoga serves as a path to self-managed well-being, evolving into a daily routine. Our Hatha Yoga courses are designed to fully and independently prepare each participant. By incorporating breathing techniques, postures, meditation, and insights from traditional texts, participants will learn to integrate yoga into their everyday lives. The courses emphasize psychophysical balance and self-awareness, which are central to the teachings provided. These courses are available throughout the year and are suitable for all skill levels.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
