A Serene Start in Angelochori

As a marine biologist, my work often takes me to the most stunning aquatic environments around the globe. Yet, the allure of combining yoga with stand-up paddling in the tranquil waters of Angelochori was irresistible. I arrived at the Active Sport CLUB Watersports, where the gentle lapping of the waves set the perfect backdrop for a day of rejuvenation and adventure.

The day began with a warm welcome from our instructor, Sheila, whose expertise and warmth immediately put everyone at ease. Her passion for both yoga and the sea was infectious, and she guided us through a gentle warm-up on land. The sun was just beginning to rise, casting a golden hue over the water, and I felt a sense of calm wash over me.

Balancing Act on the Water

With our boards ready, we paddled out into the serene waters. The sensation of gliding over the gentle waves was both exhilarating and calming, a perfect blend of thrill and tranquility. As someone who spends a lot of time studying marine life, being on the water always feels like coming home.

Sheila led us through a series of yoga poses, each one challenging our balance and focus. The SUP yoga experience was unlike any other yoga class I’ve attended. The need to maintain balance on the board added a new dimension to familiar poses, making them both challenging and rewarding. Laughter echoed across the water as we wobbled and occasionally splashed into the sea, but each fall was met with encouragement and smiles.

Unwinding by the Sea

After the invigorating session, we took a moment to simply float and relax, letting the gentle waves cradle us. The sense of peace was profound, a reminder of the ocean’s ability to soothe and heal. As we paddled back to shore, refreshed and invigorated, Sheila had prepared refreshments for us, a perfect end to a perfect day.

Reflecting on the experience, I realized how much I had needed this blend of physical challenge and mental relaxation. The SUP Yoga Experience in Angelochori was not just an activity; it was a journey of self-discovery and connection with nature. I left with a renewed sense of balance, both physically and mentally, and a deep appreciation for the beauty of the sea.