Vacation Highlights
200 Hour Yoga Alliance Certification
Daily Morning and Evening Yoga Sessions
Meditation
Yoga Philosophy
Yogic lifestyle
Naturopathy Detoxification
Healthy Food Cooking
Yoga postures, Breathing and Alignment
Meditation and Relaxation
3 Massage Therapy
Personal discussion on thought Yog
27 nights/ 28 days Accommodation
All Meals and Herbal Drinks
Daily Schedule
07:00 - Detox Therapy
09:00 - Yoga & Pranayama (Breathing)
10:30 - Fruits Breakfast
12:00 - Meditation
12:30 - Lunch
03:00 - Theory, Discussion and Self Reading
04:30 - Fruits
05:45 - Yoga
07:30 - Dinner
Points of Interest
- Sidhbari Bus Stand
- Yoga mats
- Breakfast
-Retreat objectives
Removing toxins from body systems
Cleaning energy channel of body and mind
Keeping your skin well oxidized and fresh
Increasing body immunity
Allowing deep relaxation and rejuvenation
Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect
27 nights accommodation
3 massage sessions
All meals, fruits, and herbal drinks
Certificate of completion certified by 200 hours Yoga Alliance
Complimentary laundry service
Morning and evening yoga sessions
Meditation techniques
Personal book for yoga and philosophy
Rich library for yoga books to read
*Guided Meditation
For a full refund, cancel at least 24 hours before the scheduled departure time.