• STUDIO 1 Pilates n Movement - Have a soothing, refreshing treatment on a BioMat. The treatment can be on its own, or an enhancement with Wallis. And it can precede, or be after a pilates session. Complimentary aromatherapy is included, if desired. Treatments can be 15, 30, 60, or 80 minutes.

• Spa equipment included

Studio1Pilates holds the unique status of being the only place to offer BioMat treatments, as well as a combination of BioMat treatments with pilates sessions. Additional benefit may be accrued through Reiki treatments. BioMats can be used either without heat or with a heat setting between 94 to 158 degrees. These mats generate negative ions and far infrared light. The higher the temperature, the higher the yielded advantage. These mats induce an alkaline state in the body and promote healing and temporary comfort from pain. Properly executed pilates, maintaining correct posture and alignment, can also add to this pain relief benefit. According to the FDA, these mats meet the medical grade criteria. The manufacturer, Richway Fuji Bio International, operates in the medical equipment industry.

For a full refund, cancel at least 24 hours before the scheduled departure time.