MTB Table Mountain - Constantia Morning Tour: Mountain Biking Experience on World's Natural Wonder
5.0
14 Ratings
Cape Town

Experience off-road cycling along the trails of a world-renowned natural wonder, and take in some picturesque views while mountain biking through the upper reaches of Kirstenbosch Botanical Gardens and the Constantia valley.

Duration: 4 hours
Cancellation: 1 day learn more
Highlights
  • Table Mountain - Our half day mountain bike tour start at Table Mountain lower cable car station, heading East of Table Mountain linking the existing Table Mountain trails around Rhodes Memorial to Constantia Neck. The first 3km of our ride is on tar along the based of Table Mountain perfect to get use to your mountain bike. The ride start with some rocky jeep track down toward Newlands forest. From here there are a combination of jeep tracks and single tracks through forest areas follow by a gradual ascent towards Kirstenbosch Botanical Gardens. You will be mountain biking above the garden follow by some more climbs and interesting technical sections to keep you focus. Kirstenbosch have put in some serious work to the trails traversing the upper part of the gardens, there are bridges and some part of the trails are bedded with wood chips. There are some very steep sections before reaching our mid point turn around for a coffee break at Constantia neck. Our last riding stretch to Constantia wine estate take us along the lower base of Table Mountain and through the Constantia valley with a good mixed of Jeep tracks, singles and some tar section to come.
What's Included
  • Water & energy drink
  • In-vehicle air conditioning
  • Mountain bike permit
  • Mountain bike dual suspension
What's Not Included
  • Food
Location
Table Mountain Aerial Cableway
Tafelberg Road
Our tour guide will meet you at the lower cable car station ticket office.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(14 Ratings)
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Resort17255350510
Mar 4, 2024
An epic adventure - What a great day on the bike! Patrick was great with communications prior to the day, keeping me updated on meet time and weather. Once we started, I knew this was going to be epic. A great adventure that covers a range of different road types. Great views around every corner and Patrick was incredibly knowledgeable!
Review provided by Tripadvisor
Heather
Feb 16, 2024
Fun challenge with stunning views - I had an amazing experience mountain biking at Table Mountain with Patrick! It was a challenge (in a good way) and the views were stunning. Pat was so knowledgeable-pointing out historical landmarks in the city and explaining the flora of the area along the way! My bike was great, and sized properly for me. Highly recommend this tour if you’re into biking!
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P7512cnthomasg
Nov 3, 2023
Above expectations MTB week - 6 days MTB tour with friends in Cape Town and Wine Valley (ao. Stellenbosch, Wellington,..). An experienced group of 9 friends eager to discover the South African country by bike. The trip with Patrick was above all expectations! From the surroundings of Cape Town to the vineyards of Wellington, each meter of the trip was well prepared, tailor made and challenging for every participant. Single trails, rock gardens and magnificent views alternated with top notch venues for the night, exquisite wine tastings and welcoming restaurants. Patrick is that kind of a guide that you will never forget! And that is for one reason, that he enjoys the trails as much as his guests! Thanks you Patrick for the amazing journey!!! Highly recommended! (And for any avoidance of doubt, not sponsored)
Review provided by Tripadvisor
Jvanerp
Jun 27, 2023
Great experience with Patrick! - Great trip with Patrick! Really enjoyed all of it. Experienced guide with high level of knowledge about the environment. On top very friendly and helpfull. Very good material provided (new MTB bikes). I highly recommend Patrick for a MTB tour or hike! We will be back!
Review provided by Tripadvisor
Destination827198
Feb 14, 2023
100% recommended for anybody looking for a Mtb ride in Cape Town - Excellent Mtb tour with excellent guide! I recommend to anybody! Perfect way to discover Table Mountain and parts of Cape Town!
Review provided by Tripadvisor
Corneljac
Jan 28, 2023
Splendid views and single trails - Patrick is a very nice person, a great MTB-guide who is perfectly adapting to his customers’ skills. Moments of him sharing his broad knowledge of the CT-area are also moments to catch breath, as the trails can sometimes be pretty demanding. Exploring the CT-region by MTB is great and Patrick made it an unforgettable experience. Thanks, Patrick!
Review provided by Tripadvisor
Jamie
Dec 24, 2022
Spectacular Mountain Biking Experience in Cape Town and Wine Country - My wife and I had an amazing ride with Patrick both along Table Mountain and then a few days later in Paarl on some excellent single track and Jeep trails. The varied fauna and spectacular views left us hungry to go back and continue to ride with such a great guide. Both trips included high-end dual suspension mountain bikes and ended at lovely wineries which served excellent lunches. Patrick will be one of the first people we contact when we return to Cape Town - I couldn't recommend a guide more highly.
Review provided by Tripadvisor
U3750jzandrewm
Jun 11, 2022
Riding along Table Mountain - A great morning riding with Patrick along the slopes of Table Mountain. Beautiful trail and a great guide with a wealth of knowledge of area. A highly-recommended tour!
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Yau-alfredsons
May 8, 2022
Beautiful ride on the foothills of Table Mountain - The trip was very well organised and Patrick is an engaging and knowledgeable guide of the area and it’s flora and fauna. The landscape along the foothills of Table Mountain is stunning and the route offers a decent work-out with some steep inclines. Over-all a very enjoyable experience.
Review provided by Tripadvisor
Andrew
May 7, 2022
Great ride, great bike, great day - Great morning ride on a great fun full suspension bike. Super grippy. Pushed on for afternoon trip to the Cape and cool with casual pace and fun. Should have made more of the midpoint winery! Great day.
Review provided by Tripadvisor
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