Embark on a 5-day spiritual yoga meditation retreat in the breathtaking Himalayan ridge of Nepal. Experience daily yoga and meditation classes, sound healing, hiking, and more.
Embark on a 5-day spiritual yoga meditation retreat in the breathtaking Himalayan ridge of Nepal. Experience daily yoga and meditation classes, sound healing, hiking, and more.
Let us lights up your day-Treat yourself to a Mandala Trekkers Package during your time in Kathmandu after your treak. This package is specially designed for trekkers/ hikers people to release tension and focusedon shoulder ,lower back, calf and foot with the combination of Thai massage, acupressure and oil massage ….
Let us lights up your day-Treat yourself to a Mandala Trekkers Package during your time in Kathmandu after your treak. This package is specially designed for trekkers/ hikers people to release tension and focusedon shoulder ,lower back, calf and foot with the combination of Thai massage, acupressure and oil massage .
⢠Glow facial
⢠Pedicure
⢠Trekkers massage 90 minutes
⢠Bodyscrub 30 minutes
⢠Steam bath
. The session is reputed to enhance relaxation and rejuvenation, and reduce headaches , shoulder and lowerback tensionâperfect for soothing sore muscles or jet lag. Remove all dead skins from your body and refreshed.
What to Expect
Nepal, a land of high hills, mountains, raging rivers and verdant deep jungles of Terai & its rich culture makes one of the most sought destinations in the worlds map. A destination for all season as it is one of the most diverse and varied countries on this planet a unique country nestled in the gorgeous snow capped range is another creation of the mother earth and it embraces worlds’ eight highest peaks from Mt.Everest, Mt.Kanchenjonga, Mt.Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu to Annapurna massive. Nepal is also the birth place of Buddha (Light of Asia).
Blessed with rich nature, the Great Himalayan in Nepal range stretches from the far North West to the Far East where the worlds highest 8th Eight Thousanders are in Nepal.
Deep penetrating strokes are combined with special trekkers package. Muscles become relaxed and joints more open, blood circulation and vital energy is strengthened and toxins are released. Pressure points are used to open the meridians and stimulate the flow of energy recharging the nervous system so it can find it natural balance. Chronic problems can be healed in a series of sessions. the package included full body massage ,body scrub and beauty treatment.
Points of Interest
- Yoga Teacher Training in Nepal - Mandala Studio Yoga & Spa
- Welcoming Massage after arrival
- Campfire gatherings
- Guided hikes
- 5 nights’ accommodation
- Airport pickup service
- Daily yoga and meditation sessions
- 90-minute sound healing sessions
- Three daily fresh and organic meals
- Welcoming Massage after arrival
- Campfire gatherings
- Guided hikes
- 5 nights’ accommodation
- Airport pickup service
- Daily yoga and meditation sessions
- 90-minute sound healing sessions
- Three daily fresh and organic meals
- personal expenses
- personal expenses
• Daily yoga classes
• Daily Meditation for stress management
• Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain)
• Sound healing for negative energy and chakra blockages
• Hiking in the top of the mountain 1600m & natural flowing river with big stone where you can swim, meditate or practice yoga.
• Exploring whole traditional…
• Daily yoga classes
• Daily Meditation for stress management
• Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain)
• Sound healing for negative energy and chakra blockages
• Hiking in the top of the mountain 1600m & natural flowing river with big stone where you can swim, meditate or practice yoga.
• Exploring whole traditional beautiful villages
• Satsang
• Reiki healing session
• 4 nights accommodation
• Daily vegetarian 3 meals
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.