Embark on a 5-day spiritual yoga meditation retreat in the breathtaking Himalayan ridge of Nepal. Experience daily yoga and meditation classes, sound healing, hiking, and more.
Embark on a 5-day spiritual yoga meditation retreat in the breathtaking Himalayan ridge of Nepal. Experience daily yoga and meditation classes, sound healing, hiking, and more.
Brighten your day with the Mandala Trekkers Package during your stay in Kathmandu after your trek. This package is specifically crafted for trekkers and hikers to alleviate tension, focusing on the shoulders, lower back, calves, and feet through a blend of Thai massage, acupressure, and oil massage.
- Glow facial
- Pedicure
- 90-minute trekkers massage…
Brighten your day with the Mandala Trekkers Package during your stay in Kathmandu after your trek. This package is specifically crafted for trekkers and hikers to alleviate tension, focusing on the shoulders, lower back, calves, and feet through a blend of Thai massage, acupressure, and oil massage.
- Glow facial
- Pedicure
- 90-minute trekkers massage
- 30-minute body scrub
- Steam bath
This session is renowned for promoting relaxation and rejuvenation, reducing headaches, and easing shoulder and lower back tension—ideal for soothing sore muscles or jet lag. It removes dead skin, leaving you refreshed.
What to Expect
Nepal, a land of towering hills, majestic mountains, rushing rivers, and lush jungles of the Terai, along with its rich culture, is one of the most sought-after destinations on the world map. It is a year-round destination, being one of the most diverse and varied countries on the planet. This unique country, nestled in the stunning snow-capped range, is another marvel of Mother Earth, embracing the world’s eight highest peaks, including Mt. Everest, Mt. Kanchenjunga, Mt. Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu, and the Annapurna massif. Nepal is also the birthplace of Buddha, the Light of Asia.
Blessed with abundant nature, the Great Himalayan range in Nepal stretches from the far northwest to the far east, where the world’s highest eight-thousanders are located.
Deep penetrating strokes are combined with a special trekkers package. Muscles become relaxed, joints more open, blood circulation and vital energy are enhanced, and toxins are released. Pressure points are used to open the meridians and stimulate the flow of energy, recharging the nervous system to find its natural balance. Chronic issues can be healed over a series of sessions. The package includes a full body massage, body scrub, and beauty treatment.
Points of Interest
- Mandala Studio Yoga & Spa

- Welcoming Massage after arrival
- Campfire gatherings
- Guided hikes
- 5 nights’ accommodation
- Airport pickup service
- Daily yoga and meditation sessions
- 90-minute sound healing sessions
- Three daily fresh and organic meals
- Welcoming Massage after arrival
- Campfire gatherings
- Guided hikes
- 5 nights’ accommodation
- Airport pickup service
- Daily yoga and meditation sessions
- 90-minute sound healing sessions
- Three daily fresh and organic meals
- personal expenses
- personal expenses
• Daily yoga classes
• Daily Meditation for stress management
• Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain)
• Sound healing for negative energy and chakra blockages
• Hiking in the top of the mountain 1600m & natural flowing river with big stone where you can swim, meditate or practice yoga.
• Exploring whole traditional…
• Daily yoga classes
• Daily Meditation for stress management
• Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain)
• Sound healing for negative energy and chakra blockages
• Hiking in the top of the mountain 1600m & natural flowing river with big stone where you can swim, meditate or practice yoga.
• Exploring whole traditional beautiful villages
• Satsang
• Reiki healing session
• 4 nights accommodation
• Daily vegetarian 3 meals
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.