• Villarreal - Savor the flavors of paradise with each bite! Join us for an engaging culinary adventure where you’ll explore the rich Tico culture and cuisine. Discover fresh, local ingredients and learn healthy cooking techniques from our skilled chefs. This immersive experience not only entertains but also educates, embodying the spirit of health and vitality.

Explore the advantages of a Blue Zone diet while relishing a medley of natural flavors and spices. Together, we’ll create a delectable 3-course dinner and unveil the secrets of wholesome living. Prepare to cook, learn, and enjoy the authentic taste of wellness.

• Blue Zone Insights
• Languages offered: Spanish, English
• Dinner
• Tasting
• Kitchen Utensils : All tools you will be needing for the experience are provided
• Farm to Table Mocktail

• Printed recipe
• Gratuities

Welcome to the Blue Zone experience, where the secrets of a long life are beautifully presented on a plate.

Immerse yourself in the art of preparing traditional dishes. Imagine creating a hearty bowl of gallo pinto, a delicious combination of rice and beans, seasoned with a blend of spices handed down through generations. As you cook, you’ll discover the nutritional benefits of each ingredient and their vital role in the Blue Zone lifestyle.

Whether you’re an active participant or prefer to watch and enjoy, you can decide your level of involvement in this engaging experience.

By the end of the class, you’ll not only gain a deeper appreciation for Costa Rica’s culinary traditions but also a new understanding of how simple, wholesome ingredients can contribute to a longer, healthier life. So, roll up your sleeves, grab a wooden spoon, and prepare to cook your way to longevity.

For a full refund, cancel at least 24 hours before the scheduled departure time.