• Temple of Heaven - Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.

In the class you will learn:

Tai Chi and its culture
9 steps Tai Chi form study
Standing meditation& push hands experience
Methods of self massage to relief pain and stress in our daily life

• Highly qualified English-speaking Tai Chi masters
• Entrance ticket

• Hotel pickup and drop-off
• Gratuities
• Food and drinks

This is a culture-based experience class. Under the instruction of our grand masters, you’ll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang, Qi (internal energy) and the essence of martial arts.

In our Tai Chi class you will learn how to introduce “qi” through Tai Chi movements, simple but useful methods that help relieve tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.

• Comfortable shoes are recommended
• Children must be accompanied by an adult

For a full refund, cancel at least 24 hours before the scheduled departure time.