Discover the powerful combination of yoga and massage for internal detoxification and increased circulation. Experience the benefits of lengthening, breathing, and nourishing your body through yoga, while trusting a skilled massage therapist to help you relax and release tension.
Discover the powerful combination of yoga and massage for internal detoxification and increased circulation. Experience the benefits of lengthening, breathing, and nourishing your body through yoga, while trusting a skilled massage therapist to help you relax and release tension.
- Yoga Hub Ella Retreat - Yogis need massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs their creativity as bodyworkers, while their knowledge of body mechanics enhances their own yoga practice and teaching. For their yoga-practicing clients, massage therapists can sweep away the…
- Yoga Hub Ella Retreat - Yogis need massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs their creativity as bodyworkers, while their knowledge of body mechanics enhances their own yoga practice and teaching. For their yoga-practicing clients, massage therapists can sweep away the tension remaining after a yoga session, thereby facilitating the transformative nature of yoga.
- Yoga mat provided
- Hebe Tea included
- Yoga mat provided
- Hebe Tea included
Yoga and massage share a complementary relationship. Through yoga, one extends and infuses tight regions with breath. The practice of bending and twisting, coupled with deep breaths, stimulates the internal organs. Both yoga and massage serve to purify the body by enhancing the flow of fluids in both the circulatory and lymphatic systems. Similarly, as…
Yoga and massage share a complementary relationship. Through yoga, one extends and infuses tight regions with breath. The practice of bending and twisting, coupled with deep breaths, stimulates the internal organs. Both yoga and massage serve to purify the body by enhancing the flow of fluids in both the circulatory and lymphatic systems. Similarly, as yoga can lead to a healthy level of soreness post-session, a deep tissue massage may also result in areas of the body calling for recovery time.
A distinct aspect of massage is the necessity of placing confidence in the practitioner, contrasting with the self-administered nature of yoga. An adept massage therapist can assist in achieving a state of tranquility and comfort, yet it remains pivotal for you to actively engage in the relaxation process. This synergy is crucial as tension hampers the therapist’s capacity to deliver optimal results.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.