• 580 Henley Beach Rd - The emphasis is on detail, precision, alignment and breath control “pranayama”. We use props such as bricks, belts, bolsters, chairs, ropes and blankets to help assist the student to move into the asanas properly and to accommodate injuries, tightness and imbalances.

Asanas are held longer and there is diversity in the practice, different sequences help improve injuries, improve health and prevent overuse.

• Mats and props provided by the Studio.

• Bottled water

Samasta Yoga Studio invites individuals of all age groups.

Our aim is to motivate everyone to adopt Yoga as a way of life for wellbeing and positive existence.

We take pride in being the pioneer yoga studio in Adelaide to offer Yoga classes for children and adults concurrently in segregated rooms, a beneficial feature for occupied parents and caregivers with children.

Unite your mind and body through Yoga practice and explore the advantages it provides.

For a full refund, cancel at least 24 hours before the scheduled departure time.