The best decision of my life - Going there was the best decision I've ever made. I had one of the most transformative experiences of my life and learned so much. The place is beautiful and perfect for a retreat like this. The facilitators are amazing and very supportive. It’s the perfect opportunity to step far outside your comfort zone, more than you could ever imagine. The tips and techniques are excellent and practical; I apply them in my life every day. I highly recommend this place to anyone ready to change their life and looking for a supportive environment surrounded by magical nature and loving people.

Strong as a Tiger - I loved it ! the experience is a combination of personal challenge, self exploration, and true relating . a powerful method. I went out of the experience with renewed energy and clear focus. Thank you Alex.

A journey inward with a supportive community :) - If you're considering diving into breathwork teaching, I can't recommend Alex’s course highly enough. His unique approach truly sets him apart, combining a deep understanding of breathwork with the invigorating practice of cold plunges and the profound insights of authentic relating teachings. From the moment you step into Alex's welcoming space, you know you're in for something special. He has a genuine care for his students, investing his time and energy to ensure you have the best experience possible. The sense of community you will experience and the connections you will build during the training might last you a life-time :). Alex's course is not just a teacher training program; it’s a profound journey of personal development. Be prepared for some deep introspection and transformation. Yet, don’t let that intimidate you. Alex and your group will be there to support you throughout the process. You'll leave not only with valuable breathwork knowledge and strategies for structuring your own classes but also with a renewed sense of self and connection to others. If you choose to embark on this journey with Alex, I encourage you to enter with an open mind, trust in the process, and embrace the flow of the experience. You won't regret it!

2 day breathwork discovery - Had an amazing few days with Alex. The space he creates for everyone in the group to learn, grow and breathe (properly) is amazing. Thanks, Alex!

Amazing!! - Hi I am Mirella from Argentina! I want to share my experience 2 days breathworkshop and ice bath with Alex. I had the experience of the power of the breath in India. Many years of differents therapies and I found the reason and trauma behind all the panic attacks with my breath. I had them for years. And after that, I was still feeling something stuck in my chest . I arrived to Ubud and I was looking for other breath session. I found Alex on google and I had a feeling to go to the workshop. I didn't have expectations, i was just 100% open and ready, and sure about my intentions. The first day was amazing, I release a big trauma in the breathwork, I connected with myself and I started to breath completely different. After that first session, I didn't feel my breath stuck anymore. The second day my mind got scared, all the thoughts saying u r not going to do that ice bath again. I felt so vulnerable, it wasn't just the ice bath, I was in front of all the things I felt not able, not enough to do. The same thoughts, don't go there, it is not safe, dont exposed ur self, u can't do it. So, I said to Alex, i am not sure, I wait until the last group. I said to my self, ok 2 minutes. Try. Alex was supporting next to me. And I did it!! I did 10 minutes, I trusted my body, I breathed, I said to my self, wow I did it and I can do anything, I can teach yoga. And since I went out of that bath, after the workshop, my life changed, my mind changed, I feel my power, I feel confident and strong. I found answers and realised emotions and trauma that I didn't know where all those came from before. I feel so grateful with Alex, I felt safe with him. So grateful with the people I met there, all the love and support. I recommend it! It is amazing and helpful to remember about the power of our breath♡

Great experience with breath and ice! - I have done breathwork for 3 years now and still found this experience extremely valuable, I have learnt and experienced new things, I highly recommend it.

Phenomenal - I was humbled and inspired by the strength and courage of all my fellow workshop humans. I was in awe of some of the barriers that I witnessed people pushing through. I felt the power of what can be achieved when we work together. My expectations were surpassed. Thank you Alex! 100% recommend

Best time spent in Bali - I want to think carefully how to explain how stunning and beautiful the entire experience is without giving too much away. I did the 2 day breathwork experience. Alex the founder is a sharp, inspiringly healthy, witty individual and very bright. I have had many teachers in the wellness world and his style of sharing knowledge stands out to me - you will see. While we tapped into the body often, we were also exercising and stretching our mental muscle to adapt into a stronger self. He brings people together in a way that is authentic and he operates as a small business giving the extra home-y feel. You will feel safe and held, to be vulnerable and express, from the moment you walk in the door. I really want to say - the quality of what you get for the price is not common. People are often commodifying health and wellness and charging amounts that are not affordable for the common person. Thank you for offering something affordable that is invaluable, and for making it your own. I am so grateful!

Come to find yourself - The two day workshop is a fun and powerful experience. I had so much old trauma released from my body during the breathwork sessions and saw a new version of myself that was authentic and powerful. The ice bath left me feeling a complete energy shift as well, and ready to take on anything. The community interaction was intense and meaningful to see what each of us was going through and receive support. Finally, Alex and Tim were strong, kind, and well-prepared facilitators. Their presence was both comforting, safe yet empowering. They are real role models. Highly recommend this.

Transformative & life changing experience - Enrolling in the breathwork & ice bath facilitator training, I unexpectedly found myself in a profound healing program. I experienced the transformative power of vulnerability and compassion within the community that i now call family . The program beautifully cultivates a space where authenticity flourishes, fostering a strong sense of support and understanding among participants. The program covers all the necessary information and is rich with knowledge about the breath , the traumas ,the body-mind connection and ice bath. But the highlight is undoubtedly the hands-on practice. Each concept learned was immediately applied which empowered me and left me confident and well-prepared to apply the acquired knowledge as soon as I finished the training. Thank u Alex! Forever Grateful for life putting you on my path . I am priviledged to be guided by you . Your genuine presence, unwavering support, and insightful guidance, your authenticity and ur big heart, no doubt brought up the best in me.