• Monumento Nacional aos Mortos da Segunda Guerra Mundial - We will visit this memorial if it is open open for visitation
• Praia do Flamengo - We’ll run for it.
• Botafogo Bay - We’ll run for it.
• Vermelha Beach - We’ll run close to it.
• Aterro Do Flamengo - We’ll run around the park while we know its story.
• Praca General Tiburcio - We will know the history of the square
• Sugarloaf Mountain - We will contemplate and know several attractions of Rio de Janeiro from here.

• Bottled water
• Professional running tour guide

• Gratuities
• Transportation to/from attractions
• Entrance fees to the cable car, if you want go up by cable car, because it is not necessary to get there. We usually go by easy hiking. If you want go up by cable car you can buy the tickets on time.

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf and the best Sunset of Rio de Janeiro. (all of this we will do running on flat floor for 9km and we hike uphill for 1km)

At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D

Meeting Point: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140 (stairs)

Meeting Time: 4 p.m.

Distance: 9km

Floor: 9km by asphalt + 1km by trail

Duration: 2,5 hours to 3 hours

Tour end: Praça General Tiburcio, Urca (in front of cable car station)

Our tour depends on the season. That’s why it is possible to make a slight change in the start time of the tour.

• Minimum age is 18 years
• Guidance in English and Portuguese

For a full refund, cancel at least 24 hours before the scheduled departure time.