Discover Guatemala’s exclusive Yoga and Meditation Ice Immersion. Relieve stress, learn relaxation techniques, and transform your daily life. Join us today.
- 1 A Calle 23-30 - Enjoy a 2.15-hour buffet of relaxing experiences. Upon arrival, you’ll be greeted with coffee and a fresh natural drink (10 min). Start with a 30-minute yoga class designed for all levels, complete with a mat and sweat towel. Next, engage in 10 minutes of relaxing breaths to restore oxygen levels in your blood, leaving you feeling light. The highlight is a 5-minute therapeutic ice water immersion to relieve tension, reset dopamine levels, and boost well-being. Depending on group size, this activity may take 45 minutes. Wear whatever makes you comfortable: shorts, swimsuits, t-shirts. A body towel will be provided for drying off. Conclude with a 35-minute guided meditation session to relax your mind, led by certified technicians. A light snack, such as sandwiches, sweet bread, or savory treats, will be provided.
- Carbonated beverages
- Snacks
- Tea and coffee
- Yoga mat, face and body towel
We are the only place in Guatemala where you will find all these new activities in one place and for this price. We have international and certified specialized technicians. In a single session we guarantee that you will relieve your stress. We will assist you in a beautiful, private and comfortable place. Best of all: you will take the recipe home from our buffet of relaxing experiences and can integrate it into your daily life and in the comfort of your home. We will gladly teach you how to do it. This is the best investment you will make. You deserve it.
- Wear comfortable sports clothing, shoes to get out of the water.
For a full refund, cancel at least 24 hours before the scheduled departure time.