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Muay Thai Boxing Class for Beginners: Enhance Cardiovascular Conditioning & Core Strength
4.8
6 Ratings
Tambon Karon
Engage in a vigorous Muay Thai kickboxing session with pad and mitt exercises to enhance heart health, improve flexibility in the hips, and build strength in your legs and midsection.
Engage in a vigorous Muay Thai kickboxing session with pad and mitt exercises to enhance heart health, improve flexibility in the hips, and build strength in your legs and midsection.
Duration:
1 hour
Cancellation:
24 hours
Highlights
- CC’s Hideaway - Get fighting fit as you train in Thailand’s unique martial art form. Learn about the sport’s history with a Thai boxing instructor. Master the “science of eight limbs” with pad and mitt work to increase cardiovascular conditioning, hip mobility, leg and core strength.
- CC’s Hideaway - Get fighting fit as you train in Thailand’s unique martial art form. Learn about the sport’s history with a Thai boxing instructor. Master the “science of eight limbs” with pad and mitt work to increase cardiovascular conditioning, hip mobility, leg and core strength.
What's Included
- Mitt, Pad, and Punching Bag included
- Complimentary Towel
- Bottled Water provided
- Mitt, Pad, and Punching Bag included
- Complimentary Towel
- Bottled Water provided
Location
CC's Hideaway
Patak Road
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
4.8
(6 Ratings)
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Astuti_d
Dec 11, 2023
Exciting and fun - Teachers were wonderful and supportive, learnt so much in an hour. Would want to go again if we have time.
Review provided by Viator
Carine
Dec 9, 2023
Very nice experience - There were 4 of us with 2 coaches. Very nice experience, very sporty too! They teach us the basics of striking with fists and legs. To do again
Review provided by Tripadvisor
520mirat
Apr 23, 2023
Fantastic workout - Great and exhausting workout! I was lucky to be the only participant, so the trainer could focus on making me breathless with a multitude of exercises. I practiced punches, kicks, knees, elbows, and dodges. Gloves, tapes, and water were provided. I really recommend this as a good sport activity.
Review provided by Tripadvisor
Lkrizova
Feb 5, 2020
Great intro to Thai boxing - Class gave us a great basics to Thai boxing, which neither of us tried before. Great core, legs and arms exercise! Your calves will be sore the next day :-) Would do it again.
Review provided by Viator
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