Arrival in Kathmandu

Places Nepal Trek and Tours - Upon arrival, our team will greet you and escort you to your hotel. Before check-in, we’ll provide a brief overview of the day’s activities.

If you arrive before 4 PM, we’ll meet at our office for a pre-trip briefing. For later arrivals, we’ll meet you at your hotel.

For early arrivals, we offer a relaxing meditation session at our yoga studio.

Kathmandu World Heritage Tour and Preparation

Kathmandu Durbar Square - Begin your day with breakfast at your hotel, followed by a guided tour of Kathmandu Durbar Square, a UNESCO World Heritage site.

Swayambhunath Temple - Next, visit Swayambhunath Stupa, also known as the Monkey Temple, for breathtaking city views.

Boudhanath Stupa - Then, explore Boudhanath Stupa, one of the largest stupas in the world.

Pashupatinath Temple - Afterwards, visit Pashupatinath Temple, a sacred Hindu site, to witness traditional rituals.

Conclude the day with last-minute shopping for the upcoming trek.

Scenic Mountain Flight to Pokhara and Trek to Tikhedhunga

Pokhara - Start your day with stretching and breathing exercises, followed by sun salutations to honor the sun.

Practice calming breathing techniques and recite a peace mantra for inner tranquility. After breakfast, enjoy a scenic flight over Nepal’s stunning landscapes.

Upon arrival in Pokhara, begin the trek to Tikhe Dhunga, hiking along the river and through diverse landscapes.

Once in Tikhe Dhunga, freshen up and participate in evening meditations to unwind. End the day with a delicious dinner and a restful night’s sleep.

Trek from Tikhedhunga to Ghorepani

Ghorepani - Start the day early with morning prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

After breakfast, embark on the trek, which is the most challenging day as we ascend higher.

Begin the adventure with a scenic walk on stone steps to Ghorepani, covering approximately 18 kilometers in about seven hours. Conclude the day at a guest house at 2810 meters, where we can meditate and enjoy dinner.

Sunrise at Poonhill, Breakfast at Ghorepani, and Trek to Tadapani

Poon Hill - Begin the day with an early hike to Poon Hill at 3210 meters. The one-hour hike offers stunning sunrise views and vistas of ten different mountain peaks.

Engage in the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra, all with a magnificent view of the Himalayas.

Tadapani - After descending to Ghorepani, enjoy a light mountain breakfast before trekking to Tadapani. Rest for the night at a guest house at 2700 meters, where we can meditate and have a delightful dinner.

Trek from Tadapani to Ghandruk

Ghandruk - Start the day with the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

Upon arrival in Ghandruk, take a break to relax. Visit the Gurung village and the Cultural Museum to learn about the local culture. End the day at a guest house, where we can meditate and enjoy a delicious dinner.

Trek from Ghandruk to Pokhara

Pokhara - Begin the day with the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

Take a Jeep ride to Nayapul and then another to Pokhara. Upon arrival in Pokhara, enjoy a delicious lunch and a relaxing one-hour boat ride.

Receive an Ayurvedic massage to rejuvenate. Spend the evening in Pokhara and attend a sound healing session for inner peace.

Scenic Drive from Pokhara to Kathmandu

Kathmandu - Start the day with a prayer, followed by warm-up exercises, Suryanamaskar (sun salutation), Yogasana (yoga postures), Pranayama (breathing exercises), and conclude with Shanty Path (peace mantra).

After breakfast, embark on a deluxe bus/coach drive back to Kathmandu, a journey of approximately 7 hours.

Departure from Kathmandu (1400m / 4344ft)

TIA - Our airport representative will pick you up at your hotel and transfer you to the airport.

If you have an extra day, consider a retreat in the Monastery or other activities.

• All fees, including government taxes and services
• Every standard meal during the trek (B,L,D)
• A yoga expert and local licensed guide throughout the trek
• Every ground transportation accordance with the itinerary
• 1 night in Pokhara and two nights at a 4-star hotel in Kathmandu
• Airport Pickup and drop-off
• One-way domestic flight to Pokhara
• Admission costs to all sightseeing
• Yoga and meditation sessions according to the schedule
• All trekking permits
• Pokhara Ayurvedic Massage
• Yoga mats & blanket (to be returned)
• Duffle bag, Sun Cap, T-shirt, and Oximeter for checking oxygen level

• Lunch in Kathmandu and Pokhara.
• Bar bills and Personal Expenses.
• Tips and gratitude for the staff (Tipping is expected)