Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on this all-inclusive yoga experience near the Kathmandu valley. Yoga classes may shared basis but the transfer will provide a private vehicle.
Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on this all-inclusive yoga experience near the Kathmandu valley. Yoga classes may shared basis but the transfer will provide a private vehicle.
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Matatirtha - Discover the spiritual essence of Nepal with this 8-hour Yoga experience trip. You’ll be picked up from your accommodation in Kathmandu, and besides a full day of yoga practice, you’ll enjoy all meals at the center and accommodation.
Detailed Program
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village…
- Matatirtha - Discover the spiritual essence of Nepal with this 8-hour Yoga experience trip. You’ll be picked up from your accommodation in Kathmandu, and besides a full day of yoga practice, you’ll enjoy all meals at the center and accommodation.
Detailed Program
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village or mantra chanting and meditation
07:00 Shatkarma (yogic cleansing)
07:30 Asanas (yogic postures) and pranayama (yogic breathing)
08:30 Breakfast
09:00 Seva (karma yoga): assist with gardening, kitchen, and cleaning at the center
11:00 Meditation and yogic discussion
12:30 Lunch
13:00 Personal time: stroll, study, bathe
14:30 Yoga nidra (psychic sleep)
15:30 Seva (karma yoga): assist with gardening, kitchen, and cleaning at the center
16:00 Tea break
16:30 Asanas (yogic postures) and pranayama (yogic breathing)
18:00 End the activities then drive back to Hotel.
PLEASE NOTE THIS SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE.
- Yoga lessons
- Professional yoga instructor
- Breakfast and lunch
- Morning and afternoon tea
- Hotel pickup and drop-off by private vehicle
- Yoga lessons
- Professional yoga instructor
- Breakfast and lunch
- Morning and afternoon tea
- Hotel pickup and drop-off by private vehicle
- Souvenir photos (available to purchase)
- Dinner
- Accommodation, Dinner, Personal expenses, Tips
- Souvenir photos (available to purchase)
- Dinner
- Accommodation, Dinner, Personal expenses, Tips
- Vegetarian option is available, please advise at time of booking if required
- Minimum age is 6 years
- The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
- We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
- Not private (shared)
- Vegetarian option is available, please advise at time of booking if required
- Minimum age is 6 years
- The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
- We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
- Not private (shared)
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
