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Relax and Rejuvenate with Shirodhara at Avata: A Therapeutic Ayurvedic Practice for Body and Mind
Kathmandu
Shirodhara has both preventive and curative effects on people. It removes toxins from the body, helps with insomnia, anxiety and hypertension. It works wonders on degenerative diseases, skin issues, hair loss among many others.
The gentle pressure and the soothing warm oil also helps to experience a sleep similar to \
Duration:
1 hour, 30 minutes
Cancellation:
1 day
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Highlights
- Avata Wellness Center - Shirodhara is a combination of two words, ‘shiro’ as in head and ‘dhara’ meaning flow. It’s an ancient Ayurvedic technique with some great benefits for the body and mind. The procedure involves slow and continuous dripping of oil/ghee/milk on the forehead for its relaxing effects. We combine Shirodhara with a head and body massage. It relaxes your mind and body, and rejuvenates you.
What's Included
- Hot shower facilities
- Complimentary shampoo and conditioner
- Fresh towels available
- Hairdryer provided
What's Not Included
- Tea and coffee
Location
Avata Wellness Center
Head North from Gairidhara crossroads, towards Goma Petrol Pump. Approx. 100 meters
ahead on its right we are located right next to Royal Empire Boutique Hotel.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
