- Estrada da Praia da Mata - Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast.
Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed.
This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.
- 2 Hour Surf Session
- 1 Hour Yoga Beach Session
- Certified Surf & Yoga Instructors
- Full Surf Equipment
- Local Guide
- Transportation
- Sports Insurance
- Food and drinks
Ignite your adventurous spirit with this distinctive dual-tour, including a surfing session and yoga class. Journey from Lisbon to the stunning Costa da Caparica area, where the Tagus River embraces the sea. Connect with proficient surfing instructors and yoga educators. Initiate with a one-hour yoga workshop at the beach and following some stretching and relaxation, engage in a two-hour surfing lesson, with all necessary equipment supplied. This energetic tour provides an ideal chance to explore a breathtaking part of Portugal while mastering or participating in two vigorous, enjoyable pursuits.
- Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
- You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
- Please provide the height and weight of all participants on booking
- Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
- This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
- Not recommended for non-swimmers
- Not recommended for people with bone and joint problems in the lower and upper limbs
For a full refund, cancel at least 24 hours before the scheduled departure time.