Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel.

Trekking Planner - Upon arriving at Kathmandu international airport via your respective airlines, you will be warmly welcomed by our office staff and guide, and then transferred to your hotel in the city center. After checking into your rooms and refreshing yourself, join the other groups of Manaslu & Tsum Valley Trekking for a briefing session, where our guide will provide important information regarding the trek and your stay in Nepal with us. In the evening, enjoy a welcome dinner at a nice and authentic Nepalese restaurant, accompanied by a Folk Culture program of Nepal.

Full day in Kathmandu with half day sightseeing tour at places of interest.

Kathmandu - In the morning, as per the briefing schedule, depart for a tour around Kathmandu to visit places of interest. The Kathmandu valley is rich with historical and religious monuments, temples, and monasteries, many of which are World Heritage Sites. Highlights of this sightseeing tour include the ancient Buddhist stupa of Swayambhunath, also known as the Monkey Temple, which offers a unique blend of Hinduism and Buddhism and a beautiful view of Kathmandu city. Next, visit the Boudhanath Stupa, one of the largest stupas in the world, where the Tibetan community, Sherpas, and tourists circumambulate daily. Immerse yourself in the peaceful Buddhist mantras and observe the pilgrims paying their respects to Lord Buddha. Then, visit the Hindu sacred pilgrimage site of Pashupatinath Temple, which houses several small temples, statues, and ancient heritages. Witness the open cremation at the bank of the holy Bagmati River, receive blessings from the sadhus draped in saffron and holding tridents, and feel the positivity.

After an interesting tour, the afternoon is free to relax and prepare for the Manaslu & Tsum Valley Trekking, which begins with an early morning overland drive to the Gorkha area.

Drive to Machha Khola (930 m / 3,051 ft) - 06 hrs. walk

Manaslu - After breakfast, our representative will transfer you on a scenic drive towards Mid-West Nepal on the busy main highway. The journey leads from the urban region to the lower warmer mid-hills, passing various farm villages and towns with views of snowcapped peaks. The drive takes about 7-8 hours, during which you will also witness waterfalls, the Trishuli River, and the Budi Gandaki River. The roadway is fair, with some bumpy parts. Lunch is served along the route where favorable.

On the way, you will witness the famous waterfall named Nauli Jharana. After a quick snap at Nauli Jharana, continue walking along the riverside of Budigandaki, passing short settlements like Khursani Bari and Labu Besi until reaching Machha Khola. Upon reaching Machha Khola, pass the first checkpoint for the Manaslu Conservation Area, where all logistics are handled by the guide provided by Nepal Trekking Planner. Settle into your accommodation and rest until dinner is served.

Trek to Dobhan (1,070 m / 3,510 ft) via Tatopani (Hot Spring) - 06 hrs. walk

Trek to Philim (1,570 m / 5,151 ft) - 06 hrs. walk

Philim - Today’s trek to Philim takes about 6 hours from Dobhan. In the morning, walk across a wide gravel bed towards Lauri, then cross a suspension bridge that leads to a climb along a high path. Descend into an open valley known as Yara Khola, and continue for another hour to reach the village of Jagat. Jagat is a fair-sized village after Arughat, inhabited by a mixed race of Magar, Chettris, Brahman, Bhotiya (Tibetan-looking tribes), and a few Newar merchants and shopkeepers. There is a small stop at Jagat for another MCAP checkpoint, where licenses and permits are thoroughly checked. The trail from Jagat descends to a long series of stone steps to a river. From here, the path climbs a terraced hillside to Salleri, offering distant views of Siringi Himal (7,187m). The walk follows an up-and-down trail until reaching the bridge over Buri-Gandaki.

Trek to Lokpa (2,240 m / 7,349 ft) - 05 hrs. walk

Trek to Chumling (2,386 m / 7,828 ft) - 06 hrs. walk

Trek to Chhokangparo (3,031 m / 9,944 ft) - 06 hrs. walk

Trek to Nele (3,361 m / 11,027 ft) via Rachen Gompa - 05 hrs.

Manaslu - Start the day with breakfast and head towards the trail. Today’s walk is up to Nele via Rachen Gompa, taking about 5 hours. Rachen Gumba is the largest Gumba in Tsum Valley, dedicated to nuns. Around 200 nuns reside here, with the oldest nun giving blessings and teaching the younger ones according to their culture. Rachen Gompa is also on the way to Milarepa Cave, which is adorned with iron prayer flags and the Sarpu Stupa. After visiting the Gumba, continue to Nele, a small village famous for its quality and tasty potatoes. The village’s settlements consist of animal shelters on the ground floor and human housing on the upper level of the same house. Rest in your accommodation.

Trek to Mu Gompa (3,700 m / 12,139 ft) - 04 hrs.

Mu Gompa - Today’s trek heads towards Mu Gompa from Nele, taking around four hours with a lunch stop at Chho Syong. Afterwards, the journey leads to our first main destination at Mu Gompa, reaching the highest point around Mu Gompa in the first section of our adventure. As we continue, we’ll climb through arid terrain, offering views of high peaks along the way to Mu Gompa for an overnight stop. Mu Gompa is for male monks only, but trekkers can sleep inside the monastery. People in the area hunt for Yarshagumba. At Mu Gompa, you’ll have a free afternoon to explore the high valley of Tsum, which boasts traditional villages and an intriguing old Mu Gompa featuring ancient antique idols, scrolls, statues, and relics. This is one of the most important monasteries in the Tsum and Manaslu area.

The village of Upper Tsum is located on the route to the Tibet border, which is rarely frequented by foreign trekkers and adventurers.

Trek to Chhokangparo (3,031 m / 9,944 ft) - 06 hrs

Trek to Lokpa (2,240 m / 7,349 ft) - 06 hrs. walk

Manaslu - After breakfast, retrace your steps towards Lokpa. The day involves a 6-hour walk from Chhokangparo, ultimately joining the Manaslu trail. Follow the same path along the Budigandaki River, passing through lush green forests and capturing stunning photographs along the way. Upon reaching Lokpa, stay at your accommodation, rest, and have dinner.

Trek to Bihi Phedi (1,990 m / 6,529 ft) - 06 hrs. walk

Trek to Namrung (2,630 m / 8,629 ft) - 05 hrs. walk

Namrung - In Namrung, you can witness apple gardens, farms, and apple products. There are several tea house options in Namrung with cozy and well-equipped layover places. Most of the settlements are for personal use, while some are for business. The lunch spot is located at Ghap, about 2-2.5 hours from Bihi Phedi. The path from Ghap to Namrung contains rocky terrains and traditional local Gurung and Sherpa villages. Barley and potato fields can be seen, cultivated for only one season. Upon reaching Namrung, settle into your accommodation. Try local dishes and apple wine, pie, and other apple products during dinner. Stay overnight at Namrung.

Trek to Lho (3,180 m / 10,433 ft) - 05 hrs. walk

Trek to Samagaon (3,530 m / 11,581 ft) - 05 hrs. walk

Trek to Samdo (3,690 m / 12,106 ft) - 04 hrs. walk

At Samdo rest day for acclimatization and local excursion

Trek to Dharamshala (4,470 m / 14,665 ft) - 05 hrs. walk

Cross Larke La (5,215 m / 17,110 ft) and trek to Bhimthan (3,790 m / 12,434 ft) - 07 hrs. walk

Trek to Tilje (2,300 m / 7,546 ft) - 06 hrs. walk

Manaslu - From here onward into the Manang district, located at the junction of the famous and popular Annapurna Circuit and Manaslu trail. The morning leads to a climb up to the large village of Dharapani, then on the main trail heading south towards warmer areas, following the Marsyangdi River downstream to reach Tal for an overnight stop. This is the last point of the Manang district before heading towards the Lamjung area.

Trek to Tal (1,725 m / 5,659 ft) - 05 hrs.

Annapurna Region - Continue a 5-hour trek towards Tal. The morning begins with a climb up to the pleasant and sizable settlement of Dharapani, located at the junction of the famed Annapurna Circuit and Manaslu path. Following the Marsyangdi River downstream from Dharapani, continue on the main trail heading south towards a warmer location. Lunch is served at Kharte. Moving downward for 2 hours, finally reach Tal, a small village with thatched houses. There is also a safe drinking water station near the village. An ACAP checkpoint can be found here.

Trek to Baundanda (1,250 m / 4,101 ft) - 06 hrs. walk

Trek to Bhulbhule (840 m / 2,755 ft) - 2 hrs. and drive to Kathmandu - 07 hrs.

Final International departure from Nepal.

Kathmandu - Trekking Planner Nepal will make all the arrangements to take you to the international airport for your flight home today. Our staff will assist you with the necessary farewell arrangements. Trekking Planner Nepal will handle all the logistics to ensure a smooth and stress-free departure. As you leave Nepal, you will carry with you memories, souvenirs, and experiences from this incredible journey. Our team looks forward to welcoming you back in the future. For now, we wish you well and safe travels.

• Public transport between Kathmandu, Arughat, and Bhulbule
• Airport transfers by private vehicle
• All meals: Breakfast, Lunch, Dinner
• Twin/double accommodation during trek
• Experienced English-speaking guide with Government license
• Porter service (1 porter for 2 guests)
• Daily health monitoring with Oxymeter during trek
• Emergency evacuation service arrangement (insurance required)
• Trekking gear: sleeping bag, down jacket, T-shirt, cap, duffle bag, maps
• Permits for ACAP, MCAP, Manaslu, Tsum Valley
• TripAdvisor Experiences brokerage fee
• First aid kit box

• Nepal Visa fee (Bring accurate fee in USD and two Passport size Photo) International airfare to and from Kathmandu (no need to pay departure tax for international flight) All meals and accommodation in Kathmandu Personal travel and health Insurance, Insurance for helicopter evacuation Extra night accommodation and lunch and dinner in city because of early arrival, late departure and early return from the mountain (due to any reason) then the scheduled itinerary Personal expenses (phone calls, baggage charge, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc) Tips to the trekking crews and drive Extra expenses due to flight delays, strikes, weather condition or any event out of our control Anything not included in service includes column
• International airfare to and from Kathmandu
• Personal travel and health Insurance, Insurance for helicopter evacuation
• Extra expenses due to flight delays, strikes, weather condition or any event out of our control
• Tips to the trekking crews and drive