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MuayThai Advanced Class: Train the Thai National Sport with Professional Fighters
5.0
16 Ratings
Maret
Once in a lifetime, you have tho train the Thai national sport from where it comes and with proper muayhti fighter and trainer.
Once in a lifetime, you have tho train the Thai national sport from where it comes and with proper muayhti fighter and trainer.
Duration:
2 hours
Cancellation:
24 hours
Highlights
-
Punch it Gym - This class is designed for individuals with over a year of experience in martial arts (Muay Thai, Kickboxing). The focus here is on discipline and hard work. We aim to help you achieve your goals or get ready for your next fight. “No pain – No glory“
We begin at 16:00-16:30 with a run (4-5 km) in Lamai. Please be punctual and wear…
- Punch it Gym - This class is designed for individuals with over a year of experience in martial arts (Muay Thai, Kickboxing). The focus here is on discipline and hard work. We aim to help you achieve your goals or get ready for your next fight. “No pain – No glory“
We begin at 16:00-16:30 with a run (4-5 km) in Lamai. Please be punctual and wear running shoes.
True Muay Thai fighters start their training with a run. If you prefer not to run, you can warm up on your own at 16:00 in the gym.
Class example:
30 min. Running in Lamai
10 min. Rope Skipping and stretching
10 min. Shadow Boxing – Muay Thai
15 min. Technique exercises
15 min. Sparring
10 min. Boxing-bag
15 min. Pad-work
10 min. Clinching
5 min. Stretching
What's Included
- Boxing gloves
- Shinguards
- Boxing gloves
- Shinguards
What's Not Included
- Handwraps (rent 50THB)
- Handwraps (rent 50THB)
Location
Punch it Gym
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
5.0
(16 Ratings)
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Johnnif921
Sep 20, 2023
Unforgettable experience - Unforgettable experience. Trained here for three weeks and am fascinated. Met very nice people from all levels and all around the world.
The gym offers perfect packages for training, accomodation, etc.
The staff is super nice and the trainers are well experienced and extremly friendly. They offer both, beginner and experienced martial artists opportunities to fight in Thailand.
The Training is precisly organized and the gym is clean and offers everything you want and need to train. The healthy café offers delicious and healthy food. The customer service before, during and after the stay is just perfect. They really take care of you. I can highly recommend this gym and will come back for sure!
Review provided by Tripadvisor
Cesare026
Aug 8, 2023
Excellent Muay Thai camp in Lamai - Top muay thai camp. Modern with all the facilities you are looking for, but above all, very good trainers and training. Followed the advanced training courses for 2 days. 2 hours of training (running 5 km / jumping rope / sparring / pads / etc) ideal for the experienced martial artist who wants to accelerate. Of course also a good offer for the novice martial artist.
Review provided by Tripadvisor
Goplaces508316
Jul 20, 2022
Lifechanging - Amazing facilities, amazing instructors and the an incredible experience learning Muay Thai on the beautiful island of Koh Samui. Come here if you want to get into amazing shape while learning an ancient martial art from some of the best teachers in the world :)
Review provided by Tripadvisor
M5thod
Jul 1, 2022
Great experience, would recommend to all - It was a great experience for both new fighters and experienced ones. Not only were the lessons well delivered and broken down efficiently they were also amusing with great coaching staff who helped to make Muay Thai a fun experience. Lots of jokes were made with safety still the main priority. After completing my time at Punchit gym I feel like a much better fighter and much healthier.
I would recommend this gym to everyone
Review provided by Tripadvisor
Mad_daaawg
Apr 6, 2022
Muay Thai for everyone - Punch It Muay Thai is the perfect place for experiencing Muay Thai! Whether you are a beginner or experienced - Punch It have a class for everyone! The coaches are top class and they make sure you have a tough and challenging training session every single time - all done with a smile on their faces!
I stayed nearly 3 month and was one of the best things I have done!
Highly recommend Punch It Muay Thai for everyone, no matter level or duration of stay💪🏻
Review provided by Tripadvisor
Basilr60
Feb 24, 2022
Amazing Muay Thai Location - The best Muay Thai experience I've had so far in Thailand!! Amazing infrastructure and excellent trainer. The trainers make each session unique and with a variety of different exercises. In this gym you won't do bag work only for 7 rounds.
Also a big compliment to other staff, which has done a great job helping us organize everything and was helpful and friendly. Looking forward to coming again
Review provided by Tripadvisor
W4566ewhenryw
Dec 27, 2021
Ko samui - Great gym and facilities, everyone is friendly give it a go ! Not easy but you can take it at your own pace.
Review provided by Tripadvisor
Hadiemart
Sep 15, 2021
Best Gym in Koh Samui - I’ve trained Muay Thai in Thailand for nearly two years now at multiple gyms. I recently moved to Samui and after a month at Punch It, it’s easy to say it’s the best gym I’ve ever been at. I love it! The classes are challenging and the trainers are very knowledgeable and work you hard. The gym is also very very clean which is not the case at most gyms I’ve been to. I highly recommend stopping here if you visit Koh Samui.
Review provided by Tripadvisor
Sachotanis
Nov 27, 2019
Great Gym - Great Gym on the Island for everyone who likes to train or learn authentic muay thai - Its not crowded like the lamai gym - the trainings in advanced and fighter class are tough and getting you on a new level -
Review provided by Tripadvisor
Nickvd3532aj
Jun 4, 2019
Great beginner experience! - I had 0 experience with any sort of MMA so I was nervous heading into this, but the team of Punch It was really patient with me and so were all the class members. After one month of training I left feeling like I got A LOT better!
The trainers focus a lot on technique and this is perfect for beginners, but the conditional part is no joke either. Every day I felt like I was getting better and stronger. I think the end result showed this as well
Review provided by Tripadvisor
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