MuayThai Class for Beginners: Experience Thailand's National Sport

Discover the excitement of Muay Thai, Thailand’s national sport. Develop stamina, coordination, and willpower in this engaging class for beginners.

Duration: 2 hours
Cancellation: 24 hours
Highlights
  • Punch it Gym - With us you can learn the first steps of Muaythai in the beginner class. We have this class especially for beginners and amateur athletes in the program. Every man / woman is welcome here. It is also possible for children from the age of 10 to participate. All equipment is available on site.
What's Included
  • Boxing gloves
  • Shin guards
What's Not Included
  • Hand wraps (rent 50THB)
Additional Information

Step into the world of Muay Thai, a sport that embodies endurance, coordination, and determination. Our beginner classes are the perfect starting point for those new to Thailand’s national sport, providing a comprehensive introduction in a supportive group setting.
Muay Thai is a full-body workout that enhances your physical and mental strength. Each…

Location
Punch it Gym
The gym is located on the main street behind the Family Mart
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.9
(54 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
Cynthia_k
Oct 1, 2024
Definitely recommend. - It wouldn’t say it’s a ‘beginner class’ - you need to have some level of fitness capabilities as there’s running involved & it’s an intense workout. I loved my experience, it’s a beautiful space, all the staff were so friendly, everyone was super welcoming. I hope to come back soon!
Review provided by Viator
Hannah_b
Sep 14, 2024
Newbie to muai Thai! - Was a total newbie. We did a fitness warm up and then I was taught 1 on 1 which was amazing. He explained everything so well. Very challenging but fun! Bring at least 1L of water 😂
Review provided by Viator
Oren_amber
Sep 13, 2024
Great expirience - Excellent, my kids came back for another lesson. The atmosphere is very kind, a unique expirience. A lot of fun, very teaching
Review provided by Tripadvisor
Davidsd3571ph
Aug 27, 2024
Basic muay thai lesson - Fantastic experience, the lesson lasted more than an hour , it all starts with a nice warm-up of 10 Min then Dam taught us (with so much patience) all the shots to perform, very kind staff Recommendation even if you have children, exceptional Dam
Review provided by Tripadvisor
Chrissy_p
Aug 19, 2024
Absolutely great experience - I was very skeptical as im not a spring chicken anymore but the guys who run the class were extremely professional helpful and great fun 👍 highly recommend this and loved the experience as they adapted things to suit 👌 thank you!
Review provided by Viator
Tobias_s
Jul 28, 2024
Worth it! - Great fun, was really a work out. Started with a run so bring shoes. Its good to have some experience before but not necessary.
Review provided by Viator
Fadil_y
Jun 18, 2024
Awesome for family activity - Trainers were very nice and helpful. My boy, 12 and girl, 11 were very happy with the activities. Great workout and experience.
Review provided by Viator
Alexanderdb8336wd
May 1, 2024
Amazing experience - It was great experience. Very special atmosphere, friendly staff, interesting place, I just had amazing experience.
Review provided by Tripadvisor
Kazbla33
Jan 13, 2024
Not for the faint hearted - What an AMAZING experience, although extremely challenging! (For me anyway). Nevertheless, I enjoyed everything about it, the professionals taking the class were super helpful with me, ( I have never done this previously) they made me feel at ease and their patience with myself was 10/10. Great atmosphere and setup and workout! I'm 55 and felt great afterwards for pushing myself to go to the class. Would highly recommend this experience. Great fun group of young professionals. Loved it!
Review provided by Tripadvisor
Oiling_y
May 28, 2024
It was a fun class - You need more than one day/class to learn the basics. The course is for everyone; many have been there for days or weeks, so I felt a bit imitated when I was a newcomer. I learned a few basic techniques that I can practice at home, so I am happy with this price. Just make sure you drink a lot of water and bring a few water bottles for the class because you will be doing a lot of warm-ups and stretches before you get a chance to punch something.
Review provided by Viator
Select Date and Tickets
up to 15 guests
1 Adult
December 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Today