• Maspalomas Lago - Seeking a fresh adventure? Embark with us as we twist, dangle, fold, and soar towards a revitalized mind and physique!\n\nWe engage in yoga poses utilizing a hammock, elevated off the ground, including upside-down positions - you’ll be amazed at your own acrobatic capabilities. Regardless of age or fitness level, we’ll have you airborne!\n\nOur top-notch equipment, amiable instructors, and inviting ambiance create the perfect setting for invigorating your body and liberating your mind and spirit from everyday stressors.\n\nAn extraordinary journey with anti-gravity.

• Bottled water
• Mats, hammocks

• Gratuities

It’s enjoyable and beneficial… COMPLETE PHYSICAL WORKOUT Every part of you is engaged and stretched. It tones and reshapes your muscles, as well as promotes joint health and fortification. MENTAL HEALTH BOOST Aerial yoga aids in the rejuvenation of your emotional system, clarifies your thought process, and provides stress relief by promoting a meditative state. It encourages you to trust and cultivate your personal abilities. INCREASED FLEXIBILITY: Aerial yoga permits you to move with greater freedom and less struggle by opposing gravity. Hanging in the air relieves pressure on your bones and muscles, enhancing flexibility and deepening your yoga practice. It enhances the flexibility of the spine and shoulders. MENDING BACK ISSUES: It offers the opportunity to dangle freely, facilitating a lengthening of your spine. With fewer back stresses during workouts, it alleviates spinal cord tension. IMPROVED MOOD: It elevates your adrenaline while defying gravity. It also triggers “joyful” hormones such as serotonin, endorphins, oxytocin, dopamine, which uplift your mood and energize you.

• High Bloodpressure
• Glaukoma

For a full refund, cancel at least 24 hours before the scheduled departure time.