ZEN Voice: Harmonize Body and Mind

Join our Zen Voice Meditation and Cooking Workshop in Motobu, Okinawa. Harmonize your mind and body, and master simple, delicious Japanese recipes.

Duration: 3 hours
Cancellation: 24 hours
Highlights
  • Sesoko Island - In today’s fast-paced world, stress is a common part of our lives. The constant influx of information and environmental influences can impact our well-being.
    Our “ZEN” style workshop provides an opportunity to “be yourself” and “be present” through a program that integrates Zen Voice and Zen Kitchen.
    Introduction: 15 minutes
    An…
What's Included
  • Ingredients
  • water
  • Yoga mat
Meal Options
  • Okinawa’s local vegetable salad - Seasonal Okinawa’s vegetable with dressing
  • SUSHI - SUSHI ROLL using Okinawa’s local fish
  • OKINAWA’s famous “TOFU CHANPURU” - Chanpuru means mixing ingredients. So “TOFU CHANPURU” is stir-fry vegetables with TOFU.
  • “MISO” soup - Traditional Japanese “MISO” soup using OKINAWA’s local soy beans paste
  • Seasonal…
Additional Information

ZEN Voice
The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilizing the mind. But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too).
Restore the body by stretching muscles and breathing through breathing…

Location
905-0227
Guide will pick you up at the traffic light near 472-1 Sosoko, Motobu, Kunigami District, Okinawa. We will send you detailed access instructions after confirming your application.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(4 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
瑶子今
Oct 22, 2024
A Journey Back to Origins - The sky was full of stars and shooting stars 💫, the clear ocean with beautiful coral reefs and fish, the early morning voitre sitting on the lawn, the BBQ with some local grannies we seemed to have known for a long time, the cooking class full of local ingredients. All of this was a pleasant time to go back to our human roots. I want to go again ^ ^
Review provided by Tripadvisor
Kekkem
Oct 21, 2024
The best Okinawa experience - In the morning, we had a cooking workshop using local ingredients, which was a great way to relax and breathe in the wonderful sea.
Review provided by Tripadvisor
Scenic37922174885
Oct 21, 2024
Relaxation and creativity - It is attractive in a calm environment that is not so touristic. You can also play actively in the sea, take a walk, watch the sunset, and spend a rich time in nature. The classrooms were spacious and clean, with a good view of the garden, and I felt comfortable. The voice meditation here rests the auditory apparatus, which is tired in the hustle and bustle of the day, so that its true sound is naturally brought out. Cooking together using local ingredients is a simple recipe, but it is a stylish product that allows you to taste both tradition and creativity ♬ With the added satisfaction of making it ourselves, it was delicious.
Review provided by Tripadvisor
めぐみ井
Oct 20, 2024
A wonderful moment for all five senses - The couple welcomed us with warm smiles and we were able to participate with peace of mind. In Voice Meditation, the feeling of your voice reverberating through your body is very comfortable! As I speak out, I can naturally concentrate on what is inside me and my feelings are quiet. My body relaxed and I was away from everyday life all at once. All dishes made with Okinawan ingredients are simple. It was a fun time to make our own food, and friends who don't usually cook were very active. Of course, the taste was exceptional! The classroom is very comfortable and there is a beautiful beach nearby, so I want to stay here forever! It was enough to think. I'd love to go again!
Review provided by Tripadvisor
Select Date and Tickets
up to 6 guests
1
Adult
December 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Today