- Oualie Beach Resort - Classes are meticulously designed to cater to all fitness and experience levels. We welcome both novices and experienced enthusiasts. Yoga mats are provided.\n\nWed 9:30 - Group Hatha/Vinyasa Class\nFri 9:30 - Group Yin/Restorative Class\nAll other Times - Private Instruction (either individual or group) or Private Yoga Wellness Session (a personalized, therapeutic session that includes Restorative Yoga, breath control techniques, Thai Yoga Massage, energy healing, and a guided session of relaxation/meditation)\n\nAbout the Instructor: Hailing from the heart of America, Amanda has spent over two decades traveling and residing in various cultures worldwide, which has enriched her understanding of Yoga and life philosophies. Her Yoga journey commenced in 1999, and she has been imparting her knowledge since 2005. Amanda’s teaching style is grounded, sprinkled with humor, and adventurous, respecting the ancient roots of Yoga while integrating them into daily life. Central to her teachings is the practice of mindfulness, aiming to enlighten students to the potency of the now and assisting them in achieving a harmonious balance of vigor and gentleness in both their Yoga practice and daily living.
- Yoga mat and equipment provided
- Guided by a certified instructor
Incorporating Yoga into your travel plans is an excellent method to purposefully induce that much-needed ‘holiday relaxation’ for your body and mind. Yoga alleviates stress and bodily aches, stimulates the body’s ‘rest & rejuvenation’ state, and encourages an intense mindfulness of the present, creating a perfect viewpoint for relishing your tropical vacation.
Situated with a breathtaking view and a cooling breeze, our indoor Yoga facility at Oualie Beach Resort offers an atmosphere that echoes beach yoga, along with the comfort of a yoga studio for all-weather practice.
Post class, revel in the gorgeous landscape and peaceful swimming beach at Oualie Beach Resort. A bar/restaurant, Scuba Diving center, and bike/kayak rental are available on-site. It’s a perfect setting devoid of tourist hustle, ideal for an unhurried, genuine island experience. Regular water taxis, merely 5 minutes between Oualie Beach, Nevis, and Reggae Beach, St. Kitts, are accessible for easy commutes.
For a full refund, cancel at least 24 hours before the scheduled departure time.