• 2 W 69th St - Join your community in finding tranquility amidst the city’s constant hustle. Embrace your breath. Move with ease. Feel grounded and reconnect with your inner child. Bask in the sun’s warmth and absorb its life-giving energy. By concentrating on the body, breath, and mind, a deeper connection to oneself is fostered. Practicing outdoors strengthens our bond with the Earth, and doing so with neighbors enhances our connection to each other.

• Gather at Le Pain Quotidien, located just above Sheep’s Meadow inside Central Park at 2 West 69th Street.
• Bring your own yoga mat, or rent one from us. (Please inform us in advance if you need a mat! Availability is limited, and rentals are on a first-come, first-served basis.)
• Once assembled, we’ll find a grassy spot for our BEGINNER-FRIENDLY session.
• A professional yoga instructor will guide you through breathing exercises and yoga poses for one hour, surrounded by nature, while the city hums around us.
• The entire experience typically lasts about 1 hour and 30 minutes from start to finish.
• Afterward, your instructor will take photos for you to share with friends.

• Yoga mats available for rent

• Yoga mat rentals are available for a $10 rental fee

Throughout most of our 200,000-year history as modern humans, we have lived as nomadic hunters and gatherers, deeply connected to nature. We evolved alongside nature, being shaped, influenced, and adapted to engage and harmonize with the wild. Spending time in nature—even a leisurely walk through a meadow, a hike in the forest, or a yoga class in Central Park—helps us reconnect with our original essence, enriching our senses and souls with a symphony of stimuli that anchors us in the present moment.

Let’s set aside an hour for ourselves, to rediscover our inner nomad and find inner peace amidst the bustling urban environment.

• Small group classes ensure personalized, hands-on attention from your 5-star rated professional yoga instructor as you progress through the poses.
• Practice in one of the world’s most iconic locations, while enjoying New York’s natural beauty.
• Release everything that no longer serves you.

For a full refund, cancel at least 24 hours before the scheduled departure time.