Manoa Waterfall Hike From Waikiki With Healthy Lunch Included

Embark on a thrilling adventure through the Oahu Rainforest to discover the majestic Manoa Waterfall. Immerse yourself in Hawaiian culture and enjoy a delicious lunch with stunning views. Book now!

Duration: 5 hours
Cancellation: 1 day learn more
Highlights
  • Manoa Falls - The Manoa Valley trail has been featured in cinematic productions like Jurassic Park and Lost, and you’ll see why! All along the trail there are wonders to take in, including a bamboo forest, natural tree arch and more.

Tour Schedule:

Nature and you Hiking with Power Lunch

9:00-9:30am
Pick up at Waikiki hotels (See Tour guide confirms all guests and the Van departs Waikiki.

10:00am
Arrival at entrance of Hiking trail.
Tour guide shares tour overview Restroom stop at the facility.

10:15
Start Hiking Tour guide will share information about endemic flowers, trees and birds in Hawaii while hiking. *Tour guide will explain geography, and natural environment of Hawaii.

11:00am
*Arrival at Manoa waterfall. Enjoy the site for 15min

12:00-12:30pm
Arrival at cafe and pick up lunch Your lunch options are Pastrami Sandwich, Tuna Sandwich, Veggie Sandwich, or an Acai Bowl all from Andy’s sandwiches. Please specify your choice in the “Special Requirements” field during checkout.

1:15pm
*Arrival at Tantalus look out for lunch and educational site seeing.

1:45pm -2:15pm
*Arrival at Waikiki

What's Included
  • Lunch
Additional Information

Embark on a journey with And You Creations as we take you on our Nature and You exploration of Manoa Valley! Our expert guides will guide you through the Oahu Rainforest, leading you to a stunning waterfall. The locale has been showcased in movies and TV shows like Jurassic Park and Lost. Discover many concealed gems along the route, such as a bamboo forest and unique flora and fauna indigenous exclusively to this location. Immerse yourself in the verdant landscapes of Hawaii while gaining insight into fascinating Hawaiian cultural trivia and history. Our expedition includes transportation to and from Waikiki and a tasty and nutritious lunch to be enjoyed at the Tantalus lookout. The trail spanning 1.6 miles is appropriate for all skill levels.

*Choose between a Pastrami Sandwich, Tuna Sandwich, Veggie Sandwich, or an Acai Bowl for your lunch from Andy’s Sandwiches. Indicate your preference in the ‘Special Requirements’ section during checkout.

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.7
(118 Ratings)
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G9821avpatriciah
Jul 2, 2024
Hike, lunch and awesome views all in one tour! - Nice little hike up to a waterfall in the shade. Then an excellent lunch provided with sweeping views of Honolulu and Waikīkī. The tour guides were very knowledgeable and entertaining!
Review provided by Tripadvisor
Adriana_q
Jun 28, 2024
Awesome! - Our host was very pleasant to talk to and was very funny. He kept us all well entertained. The travel time was a bit longer than we had expected but samsu was very entertaining. He was very knowledgeable of the island and shared several funny stories.
Review provided by Viator
Tiffany_m
Jun 27, 2024
Must see! Beautiful view - This was a wonderful hike. Our tour guide junny was very nice and knowledgeable. The waterfall is beautiful. My only wish was that we could have seen one of the parrots we heard on the hike. It did rain on us a little more then half way up but honestly it felt amazing bc we were hot by then. If you forget your water they do stop at store right before where you can buy a bottle for $1. The lunch view was amazing! Probably one of the best views I have seen!!
Review provided by Viator
Kasandra_c
Jun 15, 2024
Great tour guides - The trip was awesome, lunch with the view was a great added bonus to trip. Hike was easy to moderate. If i would have known the hike was well signed as it was probably would have saved money and not went on a toured hike, but was able to get great information about the plant life and trails from guide so that made up for it.
Review provided by Viator
Chelseago6775cg
Jun 13, 2024
Great experience - This was a great experience! My mother and I enjoyed this very much. Although it was slightly difficult for her (she’s 70), our tour guide, Susumu, was so patient and kind. He really made the trip quite entertaining and comfortable, and was focused on all of us having the full experience of Hawaiian nature.
Review provided by Tripadvisor
Laurenlee_t
Jun 6, 2024
Beautiful waterfall experience - Our guide D was awesome! Very good value for money, easy walk, delish food and the bonus look out at the end was very much appreciated. I highly recommend this walk…
Review provided by Viator
Lisa_m
Jun 3, 2024
BEST Waterfall Hike Ever - Our tour guide was Jackson and Anoi (for Japanese cohort that day). They were both excellent. The tour was beyond amazing. Jackson stayed with us while walking up the waterfall. He made sure we all got pictures. I would rate the hike easy to moderate. The hike is rocky and can be slippery at times. And there are a few stairs and the path can also be uneven at times, but it is doable for most people. We had an excellent lunch at one of two lookout points after our hike which was unexpected and quite beautiful. I would recommend this hike to everyone.
Review provided by Viator
Ida_j
Jul 1, 2024
Our Teens gave this hike thumbs up - Great hike and tourguide! Hike was a little tough in places but doable / was given walking sticks to help , sprinkled that morning so trail was a little wet and muddy in places . No white shoes !! Waterfall was gorgeous! Trail was moderately busy , and hike wasn’t too long . Beautiful views everywhere ! Highly recommend ! We are family with teens and love nature & outdoor non strenuous activities!
Review provided by Viator
Wendall_m
Apr 11, 2024
Hiking and learning about... - Hiking and learning about Manoa Falls from our tour guide. The sun was out and no rain; we were prepared for the hike.
Review provided by Viator
Arlene_m
Apr 9, 2024
Pretty but more challenging than it looks. - Juni was a great host. The trail was not easy; the pace and terrain was challenging for old folks and people with any kind of disability. The falls was pretty! The stop at the office store seems like a ploy to get tourists to buy something, lunch and the picnic view was great.
Review provided by Viator
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up to 15 guests
1 Adult
September 2024
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