Manoa Valley Hike: Discover Oahu's Rainforest

Embark on a thrilling adventure through the Oahu Rainforest to discover the majestic Manoa Waterfall. Immerse yourself in Hawaiian culture and enjoy a delicious lunch with stunning views. Book now!

Duration: 5 hours
Cancellation: 24 hours
Highlights
  • Manoa Falls - The day begins with a pickup from selected Waikiki hotels. After meeting the guide and group, a short drive will take you to Manoa Valley, just outside Honolulu. During the journey, the guide will introduce the area’s geography, climate, and history.
    At the trailhead, embark on a 1.6-mile guided hike through the lush rainforest of…
What's Included
  • Transportation from Waikiki designated locations
  • Lunch
What's Not Included
  • Gratuities
Additional Information

Discover the vibrant beauty of Manoa Valley with a guided waterfall hike through Oahu’s lush rainforest. As seen in films like Jurassic Park and Lost, this trail meanders through bamboo forests and showcases rare native plants and birds unique to this region. Gain insights into Hawaii’s distinctive ecosystem and culture from a knowledgeable guide. Upon…

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.7
(178 Ratings)
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Pamelazimmermann
Dec 10, 2025
Terrific guide, Jackson.... - Terrific guide, Jackson. We enjoyed the beautiful hike to Monoa Falls and were treated to incredible views of the area from the top of an awesome hilltop. The lunch and lunch stop were both fantastic!
Review provided by Viator
Hiromi
Nov 24, 2025
Nature experience far exceeds expectations - It was a wonderful nature experience that far exceeded my expectations. For me, it was a new experience I could have in Hawaii. Delicious sandwiches from a restaurant that also has lines for lunch. The view from the hill was also amazing. Also, the humor of the tour guide, Susumu-san (Japanese name) every two words made everyone smile. I appreciate your thoughtfulness.
Review provided by Tripadvisor
Mary_l
Nov 14, 2025
The trip was perfect!... - The trip was perfect! Very excited nformative. The waterfall was gorgeous. Our lunch was yummy, and our tour guide JAK was the BEST!
Review provided by Viator
G2301psjohnf
Oct 28, 2025
A good hike endingbinvscenic views - A balanced day between hiking and scenic views. Jackson, our guide, was informativebon the hike. Not quite a perfect day as the Manoa Falls was just a trickle.
Review provided by Tripadvisor
W8977eokimc
Oct 23, 2025
Great Activity - This was great! Good hike and host Hoku was fantastic! Lunch was good as well. Will suggest to anyone coming to Ohau to sign up for it.
Review provided by Tripadvisor
Dan
Oct 16, 2025
Hiking in Oahu - Great hike with a very knowledgeable tour guide. Lunch at the scenic overlook after the hike was a great addition. I highly recommend this tour.
Review provided by Tripadvisor
Julie_j
Oct 6, 2025
Enjoyed our experience - Follow the directions given by the tour company--they make the hike easier and more enjoyable. It is not a tough hike, but be ready not only for the elevation gain, but the rocks and uneven path. A rain poncho is handy, too. Appreciated the group we were with as well as our guide--took rest breaks when needed and was encouraging. The sandwich lunch after the hike is fabulous! We enjoyed the entire experience very much! We would book with this company again. Thank you!
Review provided by Viator
Grzrgorzw
Oct 5, 2025
Great half day activity - We consider this as very good half day activity, it was preceded by very good communication leading to seamless pick up and transit. Tour was well done by Nature and You by friendly guide, ours was bilingual ( Anglo/Japanese). Description of hike trail conditions provided prior turn out to be pretty accurate, hike itself- around 1.6 mile with maybe .5 mile steeper section took around 40 min for group with seniors, scenery was really beautiful, hiking experience was great. That was followed by short drive to 360 deg outlook point overseeing Honolulu metro wher we enjoyed our lunch
Review provided by Tripadvisor
Lisa_a
Oct 3, 2025
Fun Adventure - The hike was fun. It can be a challenge for someone who has balance or unsteady issues. Steep inclines. If it rains it can be muddy and slick in spots. Walking sticks were great to use. Lunch was very good and much needed after the hike.
Review provided by Viator
Kris_s
Oct 2, 2025
More nature hike than waterfall - Overall, this was a great excursion. It was more nature hike than waterfall given the lack of rain in the area, however, offered some beautiful views. The lunch at the park afterwards offered amazing overlook of Waikiki and Honolulu.
Review provided by Viator
From $119
up to 15 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).