Experience Private Beach Yoga with stunning water views. Enjoy a fun, full-body workout on a mini-trampoline. Boost energy, balance, and happiness.
- 1300 W Beach Dr - Private Yoga on the beach. A yoga practice in the full sun is a unique practice that incorporates the power and energy of the sun into the traditional yoga poses and sequences. If this is at sunset sometimes we have the power and energy of the moon as well. This form of yoga focuses on connecting with the solar energy and moon energy to enhance physical, mental, and spiritual well-being. 45 min. Beginner & experienced Yoga session for “every BODY” Enjoy beautiful views of the bay & the sounds of the water, feel the energy & vibrations of the water, taste the fresh air as you breathe deeper into your stretching & postures with nature all around. If you are participating in the heat of the summer, it is strongly suggested to schedule in the morning or close to sunset. Wearing sunglasses is recommended. Please bring water to stay well hydrated extra sweating may occur depending on the temperature and humidity. Taking a dip in the bay to cool off after the session is always an option. Hula hoops will be available for a bit of fun afterwards. Great option for celebrating something or someone. Family vacation, couples’ vacation, anniversary, birthday, bachelorette group, girls/guys trip
- Beach mat, towel or beach blanket available for use
- Yoga props may be provided
- Beach activity
- Family friendly: Adults, teens, kids, and seniors welcome
- Hula hoops for fun playing at the end
- Water views
- All levels welcome: Many options explained & demonstrated
- Experienced instruction: 15+ years leading sessions
- Bottled water
- Snacks
Experience a unique and enjoyable workout in an outdoor environment, with the beautiful view of the bayou and park in sight. All necessary equipment is provided for your mini-trampoline session - just arrive ready to go! Rebounding, a low-impact exercise, involves a range of activities such as jumping jacks, twists, horizontal shifts, on-the-spot running, dance steps, and much more. It’s a comprehensive workout that boosts the heart system, purges the lymphatic system, strengthens each muscle in your body, as well as toning your abs, improving balance, and fortifying all bodily cells with an applied accelerative force. The impact is absorbed by the mat, ensuring the exercise is gentle on your knee joints. A simply joyful method to get a comprehensive body workout, leaving you with heightened energy levels and an overall sense of happiness.
For a full refund, cancel at least 24 hours before the scheduled departure time.