• Ancon Hill - This will be the first hike of the morning, covering a total of 2 miles to reach the highest point in Panama City at an elevation of 600 feet above sea level. This magnificent hill boasts a rich history and the largest Panama flag in the country. As the group ascends, they will enjoy stunning views of the morning sun while also looking for wildlife in this natural treasure of the city. At the summit, there are three different viewpoints to enjoy:

1. Modern City of Panama
2. Casco Viejo and Amador Causeway
3. Panama Canal Locks (Old and new)
   Our experienced guides will provide detailed explanations of the different views and the history of the hill.
   After taking in the breathtaking views, the group will descend Ancon Hill and prepare for the second hike of the morning at the famous Metropolitan Park. But first, there will be a stop for coffee and local empanadas.

• Metropolitan National Park - The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city. It is known as the Lung of the capital city. After a well-earned coffee break, the group will have the energy for the second hike, which covers a total distance of 1.8 miles. During this part of the tour, expert guides will immerse participants in the natural history of the rainforest in the Panama Canal area. With the help of a telescope, the group will get up close to the various animals found in this amazing park. At the top, there will be more breathtaking views of the city and the iconic combination of nature and modern skyscrapers.

• Tea and coffee
• Bottled water
• Entrance Fee to the metropolitan park
• In-person guide (English, and Spanish) is licensed/certified

• Gratuities
• Breakfast
• Not wheelchair accessible

Panama City, the capital of Panama, is the only city in Central America with access to both a rainforest and national parks just 10 to 15 minutes from downtown. Many visitors are unaware that they can enjoy these amazing hikes in such a short time, see unique wildlife, and learn about the rainforest’s significance to the country, the canal, and the people of Panama. As nature enthusiasts, the operator can offer travelers a unique experience, allowing them to connect deeply with the incredible nature Panama has to offer.

• The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.

For a full refund, cancel at least 24 hours before the scheduled departure time.