Experience the transformative power of Wim Hof breathwork in Iceland. Learn to control your stress response and find inner peace amidst chaos.
- ANDRI ICELAND - Join Andri for a transformative 1-hour breathwork session, perfect for both beginners and experienced practitioners. This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri’s music and instrumentals, ending with deep relaxation.
Why Breathwork?
With rising levels of chronic stress, anxiety, and burnout, it’s essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.
Benefits of Breathwork
Reduces inflammation
Boosts immunity
Enhances mood
Relieves stress and anxiety
Suppresses pain
Accelerates metabolism
Improves sleep
Session Details
-Book at least 24 hours in advance.
-Join local participants. Private group sessions available.
-Arrive early as the session starts promptly.
-Cold tub immersion available after the session.
We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks. Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.
- Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
- High-quality yoga mats, blankets, bolsters, pillows, and eye masks provided.
Top-rated activity on other platforms, NEW here! Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience. At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.
For a full refund, cancel at least 24 hours before the scheduled departure time.
