Morning Serenity: Meditation in the Mountains

As the sun peeks over the horizon, casting a golden hue over the Little Dell Recreation Area, it’s time to embark on a journey of inner peace and reflection. On December 7th, from 7:00 AM to 10:00 AM, and December 8th, from 9:00 AM to 12:00 PM, you can join a Mountain Meditation session that promises to rejuvenate your spirit. This isn’t just any meditation; it’s a chance to connect deeply with nature, guided by a Utah native who knows these lands like the back of their hand.

Imagine sipping on a warm cup of tea or coffee as you discuss the fundamentals of meditation, setting the stage for a transformative experience. The session includes both walking and seated meditative exercises, allowing you to immerse yourself in the tranquil wilderness. The serene backdrop of Little Dell’s wilderness creates an unparalleled sensation of tranquility and unity. As one reviewer noted on October 21, 2024:

Extraordinary Meditation Hike with Josh - This was an extraordinary meditation hike with Josh. The breathtaking scenery coupled with Josh’s tremendous knowledge of the land, meditation, and stress management techniques was quite impressive. This was a truly memorable experience that everyone should enjoy. It’s a time to enjoy nature, meditate, and then reflect on ways to enjoy and improve your quality of life. Reviewed at 2024-10-21.

Midday Adventure: Custom Snowshoe Tour

As the day warms up, it’s time to embrace the thrill of the outdoors with a Snowshoe Adventure that will get your heart racing. Available on both December 7th and 8th, with sessions from 9:30 AM to 11:30 AM and 12:30 PM to 2:30 PM, this tour is perfect for those looking to explore the local trails around Salt Lake City.

You’ll meet in Park City, just a short drive from downtown Salt Lake City, where you’ll be equipped with all the necessary gear, including snowshoes, poles, and overshoes. Whether you’re a seasoned snowshoer or a first-timer, the trails are tailored to suit your capability and eagerness for physical activity. The guides ensure a safe and exhilarating experience, providing snacks and bottled water to keep you energized.

The snowshoe tour is not just about the physical challenge; it’s about immersing yourself in the breathtaking beauty of Utah’s winter landscape. The crisp air, the crunch of snow underfoot, and the stunning vistas make this an unforgettable adventure. Whether you’re traveling solo or with friends, this is an experience that will leave you feeling invigorated and inspired.

Afternoon Exploration: Discover Salt Lake City’s Hidden Gems

After a morning of meditation and a thrilling snowshoe adventure, it’s time to explore the vibrant culture and hidden gems of Salt Lake City. With the sun setting at 4:59 PM, there’s plenty of daylight to wander through the city’s eclectic neighborhoods and discover its unique charm.

Start your exploration in the heart of downtown, where you can visit the historic Temple Square, a symbol of the city’s rich heritage. Stroll through the nearby City Creek Center, an open-air shopping destination that offers a mix of high-end retailers and local boutiques. As you wander, take in the stunning architecture and vibrant street art that adorns the city.

For a taste of local flavor, head to the bustling food scene, where you can indulge in everything from gourmet cuisine to street food delights. Whether you’re craving a hearty meal or a sweet treat, Salt Lake City’s culinary offerings are sure to satisfy your taste buds.

As the day comes to a close, reflect on the adventures and experiences that have filled your day. From the serene meditation in the mountains to the exhilarating snowshoe tour, Salt Lake City offers a winter warm-up like no other. Embrace the outdoors, connect with nature, and discover the magic of this vibrant city.