Yoga on the Beach offers a distinctive experience unlike practicing yoga in a studio, gym, or at home. This immersive practice enhances the senses, allowing participants to enjoy the refreshing sea breeze while flowing, connect with the vastness of the ocean, and synchronize their breath with the rhythm of the waves.
Yoga on the Beach offers a distinctive experience unlike practicing yoga in a studio, gym, or at home. This immersive practice enhances the senses, allowing participants to enjoy the refreshing sea breeze while flowing, connect with the vastness of the ocean, and synchronize their breath with the rhythm of the waves.
- Parque del Indio - Borinquen - Condado - We’ll meet at a park right on the beach, then set up our beach towels (instead of yoga mats) on the sand. Our teacher will then guide you through a gentle warm-up of rooting into the soft sand, stretching under the warm sun, and syncing the breath to the rhythm of the ocean. We’ll set intentions as we…
- Parque del Indio - Borinquen - Condado - We’ll meet at a park right on the beach, then set up our beach towels (instead of yoga mats) on the sand. Our teacher will then guide you through a gentle warm-up of rooting into the soft sand, stretching under the warm sun, and syncing the breath to the rhythm of the ocean. We’ll set intentions as we practice, moving through a Vinyasa flow to bring up the heart rate, strengthen our body and focus our mind. We’ll do classic yoga exercises like the “sun salutation” the way it was meant to be done – under the sun! We end our practice with a cool down and energy cleansing. Our teacher will lead a guided meditation as the island breeze gently lowers your body temperature and calms the mind to a tranquil state. You’ll leave feeling zen - a great way to start the day!
- Guided meditation
- Chakra energy alignment
- Guided meditation
- Chakra energy alignment
- We do no provide yoga mats. Instead, we ask you to bring your own beach towel to practice on.
- We do no provide yoga mats. Instead, we ask you to bring your own beach towel to practice on.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
