Boost heart health and endurance with kayaking and canoeing. Discover the cardio benefits of these thrilling water sports today.
Boost heart health and endurance with kayaking and canoeing. Discover the cardio benefits of these thrilling water sports today.
- Fyrishov - Kayaking, canoeing and fishing. You’ll readily have access to nature, immersed in the dulcet sound of water, as you are amazed by a new perspective of seeing how beautiful land looks when seen from the water.
- Fyrishov - Kayaking, canoeing and fishing. You’ll readily have access to nature, immersed in the dulcet sound of water, as you are amazed by a new perspective of seeing how beautiful land looks when seen from the water.
- Snacks
- Snacks
Kayaking and canoeing are forms of cardio exercises, which means they get your blood flowing and pumping quite a bit! Cardiac exercises are optimal for heart health, such that it improves its ability to regulate circulation. Therefore, the more you kayak or canoe, the stronger your heart will become. Kayaking or canoeing just three times a week will also improve your stamina and endurance.
Kayaking and canoeing are forms of cardio exercises, which means they get your blood flowing and pumping quite a bit! Cardiac exercises are optimal for heart health, such that it improves its ability to regulate circulation. Therefore, the more you kayak or canoe, the stronger your heart will become. Kayaking or canoeing just three times a week will also improve your stamina and endurance.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
