If you want to prioritize your mind and body wellness, then this is the activity for you! You will learn how to connect your movements to your breath and calm your mind with the help of the horse’s empathetic and gentle presence. You don’t need to know anything about yoga, mindfulness, nature, or horses before beginning this activity. You will be in an inclusive, judgement-free environment that is perfect for learning! If you are passionate about putting your well-being first, then this experience will leave you feeling confident that you have reset your mind and spirit during your busy travel schedule!