Experience the thrill of ice-bathing and sauna in Stockholm’s nature. Rejuvenate in a hot wooden sauna and icy lake, just 20 minutes from the city.
Experience the thrill of ice-bathing and sauna in Stockholm’s nature. Rejuvenate in a hot wooden sauna and icy lake, just 20 minutes from the city.
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Nackareservatet - Experience the enchanting Swedish winter with a traditional local Swedish sauna and ice-bathing in the heart of nature.
The meeting point is in the city center at Slussen, where we will take local transport to our destination, a journey of approximately 20 minutes.
After a brief 15-minute walk through the forest, we will arrive at…
- Nackareservatet - Experience the enchanting Swedish winter with a traditional local Swedish sauna and ice-bathing in the heart of nature.
The meeting point is in the city center at Slussen, where we will take local transport to our destination, a journey of approximately 20 minutes.
After a brief 15-minute walk through the forest, we will arrive at our wooden sauna and a forest lake, typically frozen from November to April.
• The operator will explain all the details and procedures associated with the Swedish sauna and ice-bathing tradition.
• Towels and padlocks will be provided.
• Please bring swimwear, slippers, and a water bottle.
• The sauna is separate for women and men, with mixed sessions allowing women to visit the male section on Mondays and Wednesdays.
• Alternating between the sauna and lake bathing is optional but highly recommended.
After our bathing experience, we will conclude by the large open fireplace indoors at a cozy log cabin café in the same area, enjoying a Swedish Fika (tea or coffee and pastry) or a lunch made from organic local produce. The menu includes vegan and vegetarian options.
For any questions, feel free to send a message.
Join us for this wonderful experience!
- Entrance fee to the Sauna
- Towels and padlocks
- Entrance fee to the Sauna
- Towels and padlocks
- Lunch
- Ticket for local transport is not included
- Swimwear is not included
- Lunch
- Ticket for local transport is not included
- Swimwear is not included
Prepare for a thrilling experience of one of the most genuine Swedish traditions: Sauna and Ice-bathing.
Just 20 minutes outside the city of Stockholm, in the forest, lies a small lake and a local hot wooden Sauna. In the winter, the lake is covered by ice, and it has been a long tradition to enjoy the health benefits of the contrast between the hot and…
Prepare for a thrilling experience of one of the most genuine Swedish traditions: Sauna and Ice-bathing.
Just 20 minutes outside the city of Stockholm, in the forest, lies a small lake and a local hot wooden Sauna. In the winter, the lake is covered by ice, and it has been a long tradition to enjoy the health benefits of the contrast between the hot and cold, which makes you feel alive and energized.
For those who are well familiar with ice-bathing, you know how this will leave you with a feeling of deep relaxation and refreshment. And if you dare to take the challenge of getting into the ice-cold lake, it will be a significant achievement with its own rewards.
Here, we also have our most popular nature reserve, where you will find a recreation center for outdoor activities with a history that dates back to the late 1800s. The local restaurant and cafe celebrate their 81st year of hosting guests by a warm fireplace and cozy atmosphere with a feel-good après-ski vibe.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
