Join a Karate workout with Japanese Black Belt Ryo. Learn punches, kicks, and blocks while boosting your physical health and self-confidence.
Join a Karate workout with Japanese Black Belt Ryo. Learn punches, kicks, and blocks while boosting your physical health and self-confidence.
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本所地域プラザＢＩＧＳＨＩＰ - Initially, participants will learn the art of bowing, as karate emphasizes “Starting with a bow and ending with a bow.” Deep breathing exercises from the abdomen will also be practiced to enhance focus and maintain a calm mind.
Following this, participants will engage in stretching exercises targeting major body areas, including…
- 本所地域プラザＢＩＧＳＨＩＰ - Initially, participants will learn the art of bowing, as karate emphasizes “Starting with a bow and ending with a bow.” Deep breathing exercises from the abdomen will also be practiced to enhance focus and maintain a calm mind.
Following this, participants will engage in stretching exercises targeting major body areas, including leg muscles, hip joints, shoulder blades, and chest.
Subsequently, basic punches, blocks, and kicks will be practiced with the correct stance. Each technique will be broken down into several steps, allowing participants to learn progressively.
Finally, the essence of kumite (sparring) training will be taught without physical contact, ensuring a safe practice environment. The instructor will guide participants on defending against attacks such as punches, front kicks, and low kicks, providing various tips for precision and efficiency.
The host, Ryo, emphasizes teaching the core of karate through clear explanations and demonstrations of different techniques. The entire lesson is tailored for both beginners and those with prior karate experience. Join in to exercise and learn karate, the ancient martial art of Japan, with a Japanese black belt!
- Punching pads
- Punching pads
- Please bring a comfortable clothes and a towel:)
- Bottled water
- Please bring a comfortable clothes and a towel:)
- Bottled water
In this experience, you will be able to learn the essence of karate as an ancient martial art that gives its practitioners excellent physical health and self-confidence.
Before practicing basic karate techniques like punches, kicks and blocks, we will start with a variety of stretching exercises and light physical workouts that will help guests to move…
In this experience, you will be able to learn the essence of karate as an ancient martial art that gives its practitioners excellent physical health and self-confidence.
Before practicing basic karate techniques like punches, kicks and blocks, we will start with a variety of stretching exercises and light physical workouts that will help guests to move their bodies smoothly so that it will be enjoyable for those who try out a martial arts training for the first time.
The instructor, Ryo has been dedicated to “Kyokushin Karate”, that has been popular around the world for 18 years.
In 2013, he got the 3rd place at KWU[Kyokushin World Union] World Karate Championship (-75kg) held in Bulgaria and has become the All-Japan champion of Kyokushinkan International(-80kg).
He’s been teaching karate since 2010, and has passed the promotion exam for the 2nd Dan of black belt in 2020, which is the certificate of a highly qualified instructor.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
