Join our private surf therapy session in Tamarindo and boost your confidence and resilience. Experience stress reduction, empowerment, and connection through evidence-based experiential therapy.
- 8536+G89 - During a confidential meeting, the surf therapy guide provides undivided attention to you, crafting a bespoke experience that aligns with your individual requirements and aspirations. Our encounters will encompass discussions and education on land, engaging in meditation, mastering breath control techniques, enhancing abilities, reflective writing, and self-examination prior to diving into aquatic activities for enjoyment. For newcomers to surfing, we’ll cover fundamental surfing techniques and safety protocols.
The guide will concentrate solely on your personal hurdles, advancement, and emotional reactions throughout the entire surf therapy session.
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- Journal
- Meditation & Introspection before and after the surf session
- Breathing techniques practices
- Theory and safety instructions
- Surfing equipment (Surfboard, rashguards, etc…)
- Snacks
- Surf mobility exercises
We are dedicated to helping you cultivate a positive and resilient mindset.
Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.
It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it’s a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.
For a full refund, cancel at least 24 hours before the scheduled departure time.