Join a Half Day Mindfulness Meditation Retreat in Hanoi. Discover Buddhist rituals, learn meditation, and embrace gratitude, loving-kindness, and compassion.
- Thien Nien Temple - Welcome to the pagoda, where the guide will explain the rules in the first lesson. The first activity holds great significance as you chant the solemn sutras, which contain the teachings of Buddha. Learning about profound doctrines to apply in your daily life follows. Afterward, it’s time to practice qigong and mindful breathing for good health before heading to the meditation session. Enjoy tranquil moments while engaging in walking meditation.
Next is the art of touching peace—learning about meditation methods and focusing the mind for true happiness. The most anticipated moment is when you converse with monks to understand more about Buddhist doctrine, the noble life of those who have renounced worldly pleasures, and lofty ideals.
Nurture compassion through the activity of releasing animals and enjoying a grateful meal. Finally, exchange gifts and bid farewell.
- Lunch
- In-vehicle air conditioning
Experiencing the rituals and spiritual activities of Buddhism that you have never participated in before, valuable lessons about ethics and life that you can carry with you throughout your life:
Learning about the correct method of meditation
Study the profound Buddhist doctrines
Nurture gratitude, loving-kindness, and compassion through solemn Buddhist rituals practiced earnestly.
For a full refund, cancel at least 24 hours before the scheduled departure time.
