Beijing Tai Chi: Traditional Chinese Exercise & Tea Ceremony for Cultural Insight

Experience the traditional Chinese exercise of Tai Chi and immerse yourself in the indigenous Chinese culture of Taoism. Enhance your overall health and achieve harmony with nature. Join a tea ceremony to cultivate great moral conduct and a stable temperament.

Duration: 3 hours
Cancellation: 24 hours
Highlights
  • Tieshuxie Street - In the 1 hour Tai Chi experience you would learn Tai chi Taoism knowledge, basic relaxation forms, typical Tai Chi movements, self-massage methods. Instructed by English speaking master, you would understand what makes Tai Chi so popular today across the world and how Tai Chi maintain our good health.
    In our Tea house you have a…
What's Included
  • All fees and/or taxes
  • Tea and coffee
What's Not Included
  • food
  • Private transportation
Additional Information

Undeniably, Tai Chi is a globally acclaimed form of Chinese exercise that can be seen virtually everywhere around the world. However, it’s often overlooked that it is deeply rooted in the quintessential Chinese culture, Taoism. It’s designed to optimize the body’s vital energy, or Qi, through a sequence of relaxation exercises. When Qi circulates freely…

Location
Jixiaolan Former Residence
Ji Xiaolan's former residence 纪晓岚故居 北京市西城区珠市口大街241号 take the subway line 7th, get off at the Hufangqiao station, 200 meters walk to the east
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(3 Ratings)
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Nadia
Sep 14, 2024
Amazing experience! Perfect for a visit to the Temple of Heaven - This Tai chi class was an amazing experience! The teacher Eric was an excellent instructor, he was very kind and patient, he checked my experience level and organized the lesson based on it. I am a beginner and he explained the basic forms with details and extra focus on the philosophy behind the practice, it was very inspiring. Having this class before visiting the Temple of Heaven was a very good idea because it helped to create the right mindset for the beautiful and peaceful views.
Review provided by Tripadvisor
Sherpa395822
Jun 6, 2024
Amazing day in Beijing - Tai Chi is such a beautiful way to learn about heath and our self’s. It was great to start the morning with Eric’s class, practicing presence (mind, eyes and body). It is relaxing and fun in the same time. Eric is a great master and specks fluent English. Going to the tea class after was the perfect combination, Alice Yang is a tea expert and lover. What a great day! I am glad I picked up this experience so I can leave China feeling I immersed myself in this fascinating culture!
Review provided by Tripadvisor
Brad
May 27, 2024
A Memorable Morning of Tea + Tai Chi - Fun, rewarding experience. Eric gave a broad perspective on Tai Chi and delivered an interesting beginners lesson. He then transitioned to Alice at Alice Yqng’s Tea House, who gave an exceptional overview of tea history, culture and the science behind harvesting & preparing tea. Both Alice and Eric were patient, hospitable and well-prepared. Great half-day experience in Beijing.
Review provided by Tripadvisor
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up to 15 guests
1
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December 2024
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