• Tieshuxie Street - Meet your Tai Chi master at 9:00am out of exit B Hufangqiao station,subway line 7th.

In the Tai Chi class you will learn the basics of Tai Chi art. Your expert instructor will explain the foundation of Tai Chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of Tai Chi.

After the Tai Chi class, you will spend another 90-minute in a Chinese calligraphy classroom to experience calligraphy culture.

• Tai Chi or Kung Fu Class (70 minutes)
• Chinese Calligraphy Class (90 minutes)

• transfer from/to hotel
• Gratuities

Tai Chi is a Chinese exercise that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. A multitude of training forms exist from traditional to modern. Tai Chi is believed to have mental and physical health benefits to improve postures, balance, flexibility and strength. Modern practices of Tai Chi often include sequences of slow movements coordinated with deep breathing and mental attention. A high level of concentration is usually involved, and sessions are intensely focused and quiet.

The word ‘Kung Fu’ in Chinese also refers to ‘Time’ which means to become a Kung Fu master must be through years of Time-consuming practice. This Chinese Kung Fu class is hold in Temple of Heaven, and will provide you a special and unique experience during your visit to Beijing. It’s a small group class and very family friendly! After learning Chinese Kung Fu, you will continue a 90-minute Chinese Calligraphy class.

• Children must be accompanied by an adult
• Operates in all weather conditions, please dress appropriately
• Please wear comfortable walking shoes

For a full refund, cancel at least 24 hours before the scheduled departure time.