region-banner
Tena

Nestled in the heart of Ecuador’s Amazon rainforest, Tena, Napo is a hidden gem that offers a unique blend of adventure, culture, and natural beauty. This vibrant town is a gateway to the Amazon and is perfect for travelers seeking an authentic and immersive experience. One of the must-do activities in Tena is the rafting adventure, where you can navigate the thrilling rapids of the Napo River while soaking in the breathtaking scenery. For those interested in exploring the rich biodiversity of the region, the jungle trek provides an unforgettable journey through lush forests, where you can learn about local myths and discover exotic flora and fauna. If you’re looking to unwind, a visit to the hot springs offers a relaxing escape amidst the natural beauty of Papallacta. Tena is also a place where you can connect with the local culture and traditions. The waterfalls tour not only takes you to stunning cascades but also introduces you to ancestral traditions and spiritual cleansing practices. Whether you’re an adventure seeker or a culture enthusiast, Tena, Napo has something special to offer every traveler.

Activities in Tena
FAQs
What is the best time to visit Tena, Napo?
The best time to visit Tena is during the dry season, which runs from June to September. During this period, the weather is more favorable for outdoor activities and exploring the Amazon rainforest.
What should I pack for a trip to Tena?
For a trip to Tena, pack lightweight, breathable clothing, a rain jacket, insect repellent, sunscreen, a hat, comfortable walking shoes, and a swimsuit. Don't forget a waterproof bag for your electronics and important documents.
Do I need any vaccinations before traveling to Tena?
Yes, it is recommended to have vaccinations for yellow fever, typhoid, hepatitis A, and hepatitis B. Additionally, consider taking malaria prophylaxis. Always consult with a healthcare provider before your trip.
What are the must-see attractions in Tena?
Must-see attractions in Tena include the Jatunyacu River for rafting, the Amazonian Park 'La Isla' for wildlife viewing, the Jumandy Caves, and the Llanganates National Park for hiking and exploring the diverse flora and fauna.
Is it safe to travel to Tena?
Tena is generally safe for tourists, but it's always important to take standard precautions. Avoid walking alone at night, keep your valuables secure, and stay informed about local conditions.
What local dishes should I try in Tena?
In Tena, try local dishes such as 'maito' (fish wrapped in banana leaves and grilled), 'chontacuro' (grilled palm weevil larvae), and 'yuca' (cassava) dishes. Don't miss out on fresh Amazonian fruits like guava and papaya.
How do I get to Tena from Quito?
You can get to Tena from Quito by bus, which takes about 5-6 hours. Alternatively, you can hire a private car or take a domestic flight to a nearby airport and then travel by road.
What activities are available for adventure seekers in Tena?
Adventure seekers can enjoy white-water rafting, kayaking, jungle trekking, caving, and zip-lining. Tena is known for its outdoor adventure opportunities, especially water sports on the Jatunyacu River.
Are there any cultural experiences to enjoy in Tena?
Yes, you can visit indigenous communities to learn about their traditions, participate in traditional ceremonies, and purchase handmade crafts. The local markets also offer a glimpse into the daily life and culture of the region.
What kind of accommodation options are available in Tena?
Tena offers a range of accommodation options, from budget hostels and guesthouses to mid-range hotels and eco-lodges. Many lodges offer packages that include guided tours and activities in the Amazon rainforest.